Ingredients with Measurements:
- 4 pork steaks, about 1 inch thick
- 1 cup ketchup
- 1/2 cup apple cider vinegar
- 1/4 cup brown sugar
- 1/4 cup Worcestershire sauce
- 2 tablespoons Dijon mustard
- 2 tablespoons paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon cayenne pepper
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
- Meat thermometer
Step-by-step instructions:
1. Preheat your grill or grill pan to medium-high heat.
2. In a bowl, mix together the ketchup, apple cider vinegar, brown sugar, Worcestershire sauce, Dijon mustard, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
3. Brush both sides of the pork steaks with the BBQ sauce.
4. Place the pork steaks on the grill and cook for 5-7 minutes on each side, or until the internal temperature reaches 145°F.
5. Brush the pork steaks with more BBQ sauce during the last few minutes of cooking.
6. Remove the pork steaks from the grill and let them rest for 5 minutes before serving.
Time:
Preparation time: 10 minutes
Cooking time: 10-14 minutes
Temperature:
Grill or grill pan: medium-high heat
Internal temperature of pork steaks: 145°F
Serving size:
4 servings
Nutritional information:
Calories: 390
Fat: 15g
Carbohydrates: 30g
Protein: 34g
Substitutions for ingredients:
- Pork steaks can be substituted with pork chops or chicken breasts.
- Apple cider vinegar can be substituted with white vinegar or red wine vinegar.
- Brown sugar can be substituted with honey or maple syrup.
- Dijon mustard can be substituted with yellow mustard or spicy brown mustard.
Variations:
- Add chopped onions and bell peppers to the BBQ sauce for extra flavor.
- Use a different type of BBQ sauce, such as a spicy or sweet BBQ sauce.
- Add a tablespoon of liquid smoke to the BBQ sauce for a smoky flavor.
Tips and tricks:
- Make sure to brush the pork steaks with BBQ sauce during the last few minutes of cooking to prevent the sauce from burning.
- Use a meat thermometer to ensure that the pork steaks are cooked to the correct temperature.
- Let the pork steaks rest for 5 minutes before serving to allow the juices to redistribute.
Storage instructions:
Store leftover pork steaks in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat leftover pork steaks in the microwave or oven until heated through.
Presentation ideas:
Serve the pork steaks on a platter with extra BBQ sauce on the side.
Garnishes:
Garnish the pork steaks with chopped fresh parsley or green onions.
Pairings:
Serve the pork steaks with corn on the cob, baked beans, or coleslaw.
Suggested side dishes:
- Grilled vegetables
- Roasted potatoes
- Mac and cheese
Troubleshooting advice:
- If the BBQ sauce is too thick, add a tablespoon of water at a time until it reaches the desired consistency.
- If the pork steaks are cooking too quickly, reduce the heat on the grill or move them to a cooler part of the grill.
Food safety advice:
- Make sure to cook the pork steaks to an internal temperature of 145°F to ensure that they are safe to eat.
- Wash your hands and all surfaces that come into contact with raw pork to prevent cross-contamination.
Food history:
Louis-style BBQ pork steaks are a popular dish in St. Louis, Missouri. They are typically made with pork shoulder steaks, which are a cheaper cut of meat that is perfect for grilling.
Flavor profiles:
The BBQ sauce for this recipe is sweet, tangy, and slightly spicy. The pork steaks are juicy and flavorful, with a smoky char from the grill.
Serving suggestions:
Serve the pork steaks with a cold beer or a glass of iced tea.
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