Soup > Asian Soups > Chinese Soups > Pork Soups

Lotus Seed and Pork Tripe Soup with Scallions Recipe

Ingredients with Measurements:
- 1 pound of pork tripe, cleaned and sliced
- 1 cup of dried lotus seeds, soaked overnight
- 6 cups of water
- 2 tablespoons of vegetable oil
- 2 cloves of garlic, minced
- 1-inch piece of ginger, peeled and sliced
- 2 scallions, chopped
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:
1. In a large pot, bring 6 cups of water to a boil.
2. Add the pork tripe and let it cook for 10 minutes.
3. Drain the water and rinse the tripe under cold water.
4. In the same pot, heat 2 tablespoons of vegetable oil over medium heat.
5. Add the garlic and ginger and sauté for 1 minute.
6. Add the pork tripe and lotus seeds to the pot and stir.
7. Pour in 6 cups of water and bring to a boil.
8. Reduce the heat to low and let it simmer for 1 hour.
9. Season with salt and pepper to taste.
10. Serve hot with chopped scallions on top.


- Time:
Preparation time: 15 minutes
- Cooking time: 1 hour and 10 minutes
5. Temperature:
- Medium heat for sautéing
- Low heat for simmering
Serving size:
- 4 servings

Nutritional information:
- Calories: 280
- Fat: 10g
- Carbohydrates: 25g
- Protein: 22g

Substitutions for ingredients:
- Pork tripe can be substituted with beef tripe or chicken gizzards.
- Lotus seeds can be substituted with peanuts or chestnuts.

Variations:
- Add sliced carrots and celery for extra flavor and nutrition.
- Use chicken broth instead of water for a richer taste.
- Add a dash of soy sauce for a savory flavor.

Tips and tricks:
- Soak the lotus seeds overnight to reduce cooking time.
- Clean the pork tripe thoroughly before cooking.
- Skim off any foam that forms on the surface while simmering.

Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat in a pot over medium heat until heated through.

Presentation ideas:
- Serve in individual bowls with scallions on top.

Garnishes:
- Chopped cilantro or parsley

Pairings:
- Steamed rice or noodles

Suggested side dishes:
- Steamed vegetables or a side salad

Troubleshooting advice:
- If the soup is too thick, add more water or broth to thin it out.
- If the soup is too thin, let it simmer for longer to reduce the liquid.

Food safety advice:
- Make sure to clean the pork tripe thoroughly before cooking.
- Store leftovers in the refrigerator and consume within 3 days.

Food history:
- Lotus seeds have been used in Chinese cuisine for centuries and are believed to have medicinal properties.

Flavor profiles:
- Savory, slightly sweet, and nutty

Serving suggestions:
- Serve hot as a comforting soup on a cold day.

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Taste: Savory, Umami, Earthy, Herbal, Aromatic, Nutty