Ingredients with Measurements:
- 2 cups all-purpose flour
- 1/4 cup granulated sugar
- 1/2 tsp salt
- 1 tbsp active dry yeast
- 1/2 cup warm water
- 1/4 cup vegetable oil
- 1 egg
- 1 cup lotus seed paste
Special equipment needed:
- Steamer
- Parchment paper
Step-by-step instructions:
1. In a mixing bowl, combine the flour, sugar, salt, and active dry yeast. Mix well.
2. Add the warm water, vegetable oil, and egg to the dry ingredients. Mix until a dough forms.
3. Knead the dough on a floured surface for 5-7 minutes until it becomes smooth and elastic.
4. Place the dough in a greased bowl and cover with a damp cloth. Let it rest for 1 hour in a warm place until it doubles in size.
5. Divide the dough into 12 equal pieces. Roll each piece into a ball.
6. Flatten each ball with a rolling pin and place a spoonful of lotus seed paste in the center.
7. Pinch the edges of the dough together to seal the filling inside.
8. Place each bun on a piece of parchment paper and let them rest for 10 minutes.
9. Steam the buns for 15-20 minutes until they are cooked through.
10. Serve hot or cold.
Time:
Preparation time: 1 hour 15 minutes
Cooking time: 20 minutes
Temperature:
Steamer temperature: 100°C
Serving size:
12 buns
Nutritional information:
Calories per serving: 210
Total fat: 7g
Saturated fat: 1g
Cholesterol: 15mg
Sodium: 120mg
Total carbohydrates: 33g
Dietary fiber: 2g
Sugars: 9g
Protein: 4g
Substitutions for ingredients:
- Lotus seed paste can be substituted with red bean paste or black sesame paste.
- Vegetable oil can be substituted with canola oil or sunflower oil.
Variations:
- Add chopped nuts or dried fruit to the lotus seed paste filling for added texture and flavor.
- Brush the buns with egg wash before steaming for a shiny finish.
Tips and tricks:
- Make sure the dough is well-kneaded to ensure a soft and fluffy texture.
- Use a damp cloth to cover the dough while it rests to prevent it from drying out.
- Do not overfill the buns with lotus seed paste to prevent them from bursting open during steaming.
Storage instructions:
Store the buns in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Steam the buns for 5-7 minutes until heated through.
Presentation ideas:
Arrange the buns on a plate and sprinkle with powdered sugar.
Garnishes:
Garnish with fresh fruit or mint leaves.
Pairings:
Pair with hot tea or coffee.
Suggested side dishes:
Serve with steamed vegetables or a side salad.
Troubleshooting advice:
- If the dough is too dry, add a little more water.
- If the buns burst open during steaming, reduce the amount of filling in each bun.
Food safety advice:
Make sure the lotus seed paste is cooked through before using it as a filling.
Food history:
Lotus seed paste buns are a traditional Chinese dessert that originated in the southern regions of China.
Flavor profiles:
The lotus seed paste filling is sweet and nutty, while the bun itself is soft and slightly sweet.
Serving suggestions:
Serve the buns as a dessert or snack.
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Region: Chinese