Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 tablespoons granulated sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 tablespoons vegetable oil
- 1/2 cup warm water
- 1/2 cup lotus seeds
- 1/2 cup coconut cream
Special Equipment Needed:
- Mixing bowl
- Rolling pin
- Baking sheet
- Oven
Step-by-Step Instructions:
1. Preheat the oven to 350°F.
2. In a large mixing bowl, combine the flour, sugar, baking powder, baking soda, and salt.
3. Add the vegetable oil and warm water and mix until a dough forms.
4. Knead the dough for 5 minutes.
5. Roll out the dough on a lightly floured surface until it is about 1/4 inch thick.
6. Cut the dough into 2-inch circles and place them on a baking sheet.
7. Sprinkle the lotus seeds on top of each circle.
8. Bake for 15 minutes or until golden brown.
9. Let the buns cool for 10 minutes.
10. Serve with coconut cream.
Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: 350°F
Serving Size: Makes 12 buns
Nutritional Information:
Calories: 160
Fat: 6g
Carbohydrates: 24g
Protein: 3g
Substitutions for Ingredients
- For the all-purpose flour, you can substitute with whole wheat flour or almond flour.
- For the vegetable oil, you can substitute with coconut oil or olive oil.
- For the lotus seeds, you can substitute with sesame seeds or poppy seeds.
Variations:
- For a sweeter version, you can add 1/4 cup of honey to the dough.
- For a savory version, you can add 1/4 cup of grated cheese to the dough.
Tips and Tricks:
- Make sure to knead the dough for at least 5 minutes to ensure a soft and fluffy texture.
- If the dough is too sticky, add a bit more flour.
- If the dough is too dry, add a bit more water.
Storage Instructions:
Store the buns in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat the buns in the oven at 350°F for 5 minutes or until heated through.
Presentation Ideas:
Serve the buns on a platter with a side of coconut cream and fresh fruit.
Garnishes:
Garnish the buns with fresh herbs such as parsley or cilantro.
Pairings:
Pair the buns with a cup of hot tea or coffee.
Suggested Side Dishes:
Serve the buns with a side of steamed vegetables or a salad.
Troubleshooting Advice:
- If the buns are too dry, add a bit more water to the dough.
- If the buns are too dense, add a bit more baking powder.
Food Safety Advice:
Make sure to store the buns in an airtight container in the refrigerator to prevent them from spoiling.
Food History:
Lotus seed buns are a traditional Chinese pastry that has been enjoyed for centuries.
Flavor Profiles:
The buns are sweet and nutty with a hint of coconut.
Serving Suggestions:
Serve the buns as a snack or as a dessert.
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