Ingredients with Measurements:
- 500g fresh prawns, peeled and deveined
- 2 tbsp Longjing tea leaves
- 4 cloves garlic, minced
- 2 red chillies, sliced
- 2 tbsp vegetable oil
- 1 tbsp soy sauce
- 1 tbsp Shaoxing wine
- 1 tsp sugar
- Salt and pepper to taste
- 1 tbsp cornstarch
- 1 tbsp water
- Spring onions, sliced (for garnish)
Special equipment needed:
- None
Step-by-step instructions:
1. Rinse the Longjing tea leaves with cold water and pat dry. Set aside.
2. In a small bowl, mix together soy sauce, Shaoxing wine, sugar, salt, and pepper. Set aside.
3. In a separate bowl, mix cornstarch and water to create a slurry. Set aside.
4. Heat vegetable oil in a wok or frying pan over medium-high heat.
5. Add garlic and chillies to the pan and stir-fry for 30 seconds until fragrant.
6. Add prawns to the pan and stir-fry for 2-3 minutes until they turn pink.
7. Add the Longjing tea leaves to the pan and stir-fry for another minute.
8. Pour the soy sauce mixture over the prawns and stir-fry for another minute.
9. Add the cornstarch slurry to the pan and stir-fry for another minute until the sauce thickens.
10. Remove from heat and transfer to a serving dish.
11. Garnish with sliced spring onions.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- Serves 4
Nutritional information:
- Calories per serving: 180
- Total fat: 8g
- Cholesterol: 200mg
- Sodium: 500mg
- Total carbohydrates: 6g
- Protein: 22g
Substitutions for ingredients:
- Longjing tea leaves can be substituted with any other green tea leaves.
- Shaoxing wine can be substituted with dry sherry or rice wine.
- Cornstarch can be substituted with potato starch or tapioca starch.
Variations:
- Add sliced onions or bell peppers for more flavor and texture.
- Use different types of seafood, such as scallops or squid, instead of prawns.
Tips and tricks:
- Make sure to devein the prawns properly to avoid any unpleasant texture.
- Do not overcook the prawns as they can become tough and rubbery.
- Adjust the amount of chillies according to your preference for spiciness.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat in a frying pan or microwave until heated through.
Presentation ideas:
- Serve on a bed of steamed rice or noodles.
- Garnish with additional chillies or sesame seeds.
Garnishes:
- Sliced spring onions
Pairings:
- Serve with a side of stir-fried vegetables or a simple salad.
Suggested side dishes:
- Stir-fried bok choy
- Steamed broccoli
- Cucumber salad
Troubleshooting advice:
- If the sauce is too thick, add a little bit of water to thin it out.
- If the prawns are overcooked, they will become tough and rubbery.
Food safety advice:
- Make sure to properly clean and devein the prawns before cooking.
- Always cook seafood thoroughly to avoid any foodborne illnesses.
Food history:
- Longjing tea is a famous green tea from Hangzhou, China, and is known for its delicate flavor and aroma.
Flavor profiles:
- The dish has a savory, slightly sweet, and spicy flavor with a hint of tea aroma.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Chinese