Ingredients with Measurements:
- 2 lbs London broil
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 2 tbsp prepared horseradish
- 1 tbsp lemon juice
- 1 tbsp chopped fresh parsley
Special equipment needed:
- Grill or grill pan
- Meat thermometer
Step-by-step instructions:
1. Preheat grill or grill pan to high heat.
2. In a small bowl, mix together garlic powder, onion powder, paprika, salt, and pepper.
3. Rub the spice mixture all over the London broil.
4. Drizzle olive oil over the London broil.
5. Place the London broil on the grill or grill pan and cook for 6-8 minutes on each side, or until the internal temperature reaches 135°F for medium-rare.
6. Remove the London broil from the grill and let it rest for 10 minutes before slicing.
7. While the London broil is resting, prepare the creamy horseradish sauce.
8. In a small bowl, mix together sour cream, mayonnaise, prepared horseradish, lemon juice, and chopped fresh parsley.
9. Serve the sliced London broil with the creamy horseradish sauce on the side.
- Time:
Preparation time: 10 minutes
- Cooking time: 15-20 minutes
Temperature:
- Grill or grill pan: high heat
- Internal temperature of London broil: 135°F for medium-rare
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 400
- Fat: 26g
- Carbohydrates: 3g
- Protein: 38g
Substitutions for ingredients:
- Greek yogurt can be substituted for sour cream.
- Dijon mustard can be substituted for prepared horseradish.
Variations:
- Add sliced onions and peppers to the grill for a flavorful side dish.
- Use the leftover London broil to make a delicious sandwich.
Tips and tricks:
- Let the London broil rest before slicing to ensure a juicy and tender steak.
- Use a meat thermometer to ensure the London broil is cooked to your desired level of doneness.
- Double the recipe for a larger crowd.
Storage instructions:
- Store leftover London broil and creamy horseradish sauce separately in airtight containers in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the London broil, place it in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the sliced London broil on a platter with the creamy horseradish sauce in a small bowl on the side.
Garnishes:
- Garnish with chopped fresh parsley or chives.
Pairings:
- Serve with a side of roasted vegetables or a simple green salad.
Suggested side dishes:
- Roasted asparagus
- Grilled corn on the cob
- Garlic mashed potatoes
Troubleshooting advice:
- If the London broil is overcooked, it will be tough and dry. Use a meat thermometer to ensure it is cooked to your desired level of doneness.
Food safety advice:
- Always wash your hands and surfaces before and after handling raw meat.
- Use a meat thermometer to ensure the London broil is cooked to a safe internal temperature.
Food history:
- London broil is a method of preparing beef that originated in the United States in the early 20th century.
Flavor profiles:
- The London broil is seasoned with a blend of garlic, onion, and paprika, giving it a savory and slightly spicy flavor. The creamy horseradish sauce adds a tangy and slightly sweet flavor.
Serving suggestions:
- Serve the London broil with a side of creamy horseradish sauce and a simple green salad for a delicious and satisfying meal.
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