Latin American > Peru

Lomo Saltado with Quinoa Recipe

Ingredients with Measurements:
- 1 lb. sirloin steak, cut into thin strips
- 1 red onion, sliced
- 1 red bell pepper, sliced
- 2 garlic cloves, minced
- 2 tablespoons soy sauce
- 2 tablespoons red wine vinegar
- 1 tablespoon olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 cups cooked quinoa
- Fresh cilantro for garnish

Special Equipment Needed:
- Large skillet or wok
- Rice cooker or pot to cook quinoa

Step-by-Step Instructions:

1. In a large skillet or wok, heat olive oil over medium-high heat.
2. Add the sirloin steak strips and cook for 3-4 minutes until browned. Remove from the skillet and set aside.
3. In the same skillet, add the sliced red onion and red bell pepper. Cook for 2-3 minutes until slightly softened.
4. Add the minced garlic, cumin, soy sauce, and red wine vinegar to the skillet. Stir to combine.
5. Add the cooked sirloin steak back to the skillet and stir to combine with the vegetables and sauce. Cook for an additional 2-3 minutes until heated through.
6. Serve the lomo saltado over a bed of cooked quinoa. Garnish with fresh cilantro.


- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings

Nutritional information:
- Calories: 380
- Fat: 12g
- Carbohydrates: 32g
- Protein: 36g

Substitutions for ingredients:
- Sirloin steak can be substituted with chicken or tofu.
- Red onion and red bell pepper can be substituted with other vegetables such as green beans or mushrooms.

Variations:
- Add sliced jalapenos for a spicy kick.
- Use brown rice instead of quinoa for a different grain option.

Tips and Tricks:
- Cut the sirloin steak into thin strips against the grain for a more tender result.
- Cook the quinoa in advance to save time.

Storage Instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions:
- Reheat in the microwave or on the stovetop until heated through.

Presentation Ideas:
- Serve the lomo saltado in a bowl over the quinoa for a rustic presentation.

Garnishes:
- Fresh cilantro

Pairings:
- Serve with a side of avocado or guacamole for added creaminess.

Suggested Side Dishes:
- Roasted sweet potatoes or plantains.

Troubleshooting Advice:
- If the vegetables are too crunchy, cook them for an additional 1-2 minutes.

Food Safety Advice:
- Make sure to cook the steak to an internal temperature of 145°F to ensure it is safe to eat.

Food History:
- Lomo saltado is a traditional Peruvian dish that combines Chinese and Peruvian flavors.

Flavor Profiles:
- Savory, tangy, and slightly spicy.

Serving Suggestions:
- Serve with a side of quinoa and fresh cilantro.

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Region: Peruvian

Taste: Savory, Tangy, Spicy, Umami, Aromatic