Seafood > Salmon

Lomi Salmon Poke Bowl Recipe

Ingredients with Measurements:
- 1 lb. fresh salmon, cubed
- 1/4 cup soy sauce
- 2 tbsp. sesame oil
- 1 tbsp. rice vinegar
- 1 tbsp. honey
- 1 tsp. grated ginger
- 1 garlic clove, minced
- 2 cups cooked white rice
- 1 cup shredded cabbage
- 1/2 cup diced cucumber
- 1/2 cup diced mango
- 1/4 cup diced red onion
- 1/4 cup chopped green onion
- 1/4 cup chopped cilantro
- 1 tbsp. toasted sesame seeds

Special equipment needed:
- None

Step-by-step instructions:

1. In a medium bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, ginger, and garlic.
2. Add cubed salmon to the bowl and toss to coat. Cover and refrigerate for at least 30 minutes.
3. In a serving bowl, add cooked white rice.
4. Top rice with shredded cabbage, diced cucumber, diced mango, and diced red onion.
5. Remove salmon from marinade and place on top of the rice and vegetables.
6. Garnish with chopped green onion, cilantro, and toasted sesame seeds.


- Time:
Preparation time: 10 minutes
- Marinating time: 30 minutes
- Cooking time: None
Temperature:
- None
Serving size:
- 2-4 servings

Nutritional information:
- Calories: 350
- Fat: 12g
- Carbohydrates: 35g
- Protein: 25g

Substitutions for ingredients:
- Salmon can be substituted with tuna or tofu.
- Shredded cabbage can be substituted with lettuce or spinach.
- Mango can be substituted with pineapple or papaya.

Variations:
- Add avocado or edamame for extra protein and creaminess.
- Use brown rice or quinoa instead of white rice.
- Add a spicy kick with sliced jalapenos or sriracha sauce.

Tips and tricks:
- Use fresh, high-quality salmon for the best flavor.
- Don't over-marinate the salmon as it can become too salty.
- Toast sesame seeds in a dry pan over medium heat for 2-3 minutes until golden brown.

Storage instructions:
- Store leftover poke bowl in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- Poke bowl can be eaten cold or reheated in the microwave for 1-2 minutes.

Presentation ideas:
- Serve in a large bowl or individual bowls.
- Arrange ingredients in a colorful and visually appealing way.

Garnishes:
- Chopped green onion, cilantro, and toasted sesame seeds.

Pairings:
- Serve with a side of miso soup or seaweed salad.

Suggested side dishes:
- Miso soup or seaweed salad.

Troubleshooting advice:
- If the salmon is too salty, rinse it under cold water before adding to the poke bowl.

Food safety advice:
- Use fresh salmon and refrigerate the poke bowl immediately after serving.

Food history:
- Poke bowls originated in Hawaii and traditionally feature raw fish marinated in soy sauce and served over rice.

Flavor profiles:
- Salty, sweet, tangy, and savory.

Serving suggestions:
- Serve as a main dish for lunch or dinner.

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Region: Hawaiian

Taste: Fresh, Savory, Tangy, Umami, Spicy