Ingredients with Measurements:
- 2 tablespoons of butter
- 1/2 cup of chopped onion
- 1/2 cup of chopped mushrooms
- 2 cloves of garlic, minced
- 1/4 cup of all-purpose flour
- 2 cups of chicken broth
- 1 cup of heavy cream
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of paprika
- 1/4 teaspoon of dried thyme
- 1/4 teaspoon of dried basil
- 1/4 teaspoon of dried oregano
- 1/4 teaspoon of red pepper flakes
- 1 pound of cooked lobster meat, chopped
Special equipment needed:
- Large saucepan
Step-by-step instructions:
1. Melt the butter in a large saucepan over medium heat.
2. Add the onion, mushrooms, and garlic. Cook until the onion is translucent and the mushrooms are tender.
3. Add the flour and stir until it is well combined with the vegetables.
4. Gradually add the chicken broth, stirring constantly to prevent lumps from forming.
5. Add the heavy cream, salt, black pepper, paprika, thyme, basil, oregano, and red pepper flakes. Stir to combine.
6. Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
7. Add the chopped lobster meat and cook for an additional 5 minutes, or until the lobster is heated through.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 450
Fat: 28g
Saturated Fat: 17g
Cholesterol: 250mg
Sodium: 1200mg
Carbohydrates: 16g
Fiber: 1g
Sugar: 4g
Protein: 35g
Substitutions for ingredients:
- Vegetable broth can be used in place of chicken broth.
- Half-and-half can be used in place of heavy cream.
- Shrimp or crab meat can be used in place of lobster meat.
Variations:
- Add diced tomatoes for a tomato-based lobster sauce.
- Add white wine for a more complex flavor.
- Add chopped bacon for a smoky flavor.
Tips and tricks:
- Make sure to stir constantly when adding the broth to prevent lumps from forming.
- Use fresh herbs for the best flavor.
- Serve over pasta or rice for a complete meal.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in a saucepan over low heat, stirring occasionally, until heated through.
Presentation ideas:
Serve in individual bowls or on a platter with a garnish of fresh herbs.
Garnishes:
Fresh herbs, such as parsley or basil.
Pairings:
Serve with a crisp green salad and crusty bread.
Suggested side dishes:
Roasted vegetables or garlic bread.
Troubleshooting advice:
If the sauce is too thick, add more chicken broth or cream to thin it out.
Food safety advice:
Make sure to cook the lobster meat thoroughly before adding it to the sauce.
Food history:
Lobster sauce is a classic French sauce that is typically served with seafood.
Flavor profiles:
Creamy, savory, and slightly spicy.
Serving suggestions:
Serve over pasta or rice for a complete meal.
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