Ingredients with Measurements:
- 1 lb cooked lobster meat, chopped
- 1/2 cup mayonnaise
- 2 tbsp lemon juice
- 1 tbsp Dijon mustard
- 1/4 cup chopped celery
- 1/4 cup chopped red onion
- 2 tbsp chopped fresh parsley
- Salt and pepper to taste
- 4 cups mixed greens
Special equipment needed:
- Large mixing bowl
- Mixing spoon
- Serving plates
Step-by-step instructions:
1. In a large mixing bowl, combine the chopped lobster meat, mayonnaise, lemon juice, Dijon mustard, celery, red onion, and parsley. Mix well.
2. Season with salt and pepper to taste.
3. Divide the mixed greens among four serving plates.
4. Spoon the lobster salad over the mixed greens.
5. Garnish with additional chopped parsley, if desired.
- Time:
Preparation time: 15 minutes
- Cooking time: N/A
5. Temperature:
- N/A
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 320
- Fat per serving: 24g
- Protein per serving: 20g
- Carbohydrates per serving: 5g
- Fiber per serving: 2g
Substitutions for ingredients:
- Shrimp or crab meat can be substituted for the lobster meat.
- Greek yogurt can be substituted for the mayonnaise.
Variations:
- Add diced avocado for a creamier texture.
- Serve the lobster salad on a toasted bun for a classic lobster roll.
Tips and tricks:
- Use fresh lobster meat for the best flavor.
- Chill the lobster salad before serving for a refreshing summer dish.
Storage instructions:
- Store any leftover lobster salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- N/A
Presentation ideas:
- Serve the lobster salad on a bed of lettuce or mixed greens for a colorful presentation.
Garnishes:
- Chopped parsley or chives can be used as a garnish.
Pairings:
- Serve with a glass of chilled white wine for a refreshing pairing.
Suggested side dishes:
- Grilled corn on the cob or potato salad would make great side dishes.
Troubleshooting advice:
- If the lobster salad is too dry, add more mayonnaise or lemon juice.
Food safety advice:
- Make sure the lobster meat is fully cooked before using in the salad.
Food history:
- Lobster rolls are a classic New England dish that originated in the 1920s.
Flavor profiles:
- The lobster salad is creamy and tangy with a hint of sweetness from the lobster meat.
Serving suggestions:
- Serve the lobster roll salad as a light lunch or dinner.
Related Categories
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