Ingredients with Measurements:
- 1 bag of tortilla chips
- 1 pound of ground beef
- 1 can of black beans, drained and rinsed
- 1 cup of shredded cheddar cheese
- 1/2 cup of diced tomatoes
- 1/2 cup of diced red onion
- 1/4 cup of sliced jalapenos
- 1/4 cup of chopped fresh cilantro
- 1/2 teaspoon of garlic powder
- Salt and pepper to taste
For the Guacamole:
- 2 ripe avocados
- 1/4 cup of diced red onion
- 1/4 cup of diced tomatoes
- 1/4 cup of chopped fresh cilantro
- 1 tablespoon of lime juice
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Skillet
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a skillet over medium-high heat, cook the ground beef until browned. Drain any excess fat.
3. Add the black beans, garlic powder, salt, and pepper to the skillet with the ground beef. Cook for an additional 2-3 minutes until the beans are heated through.
4. Spread the tortilla chips on a baking sheet in a single layer.
5. Spoon the beef and bean mixture over the tortilla chips.
6. Sprinkle the shredded cheddar cheese over the beef and bean mixture.
7. Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
8. While the nachos are baking, prepare the guacamole. Cut the avocados in half and remove the pit. Scoop out the flesh into a bowl and mash with a fork.
9. Add the diced red onion, diced tomatoes, chopped cilantro, lime juice, salt, and pepper to the bowl with the mashed avocado. Mix well.
10. Once the nachos are done baking, remove them from the oven and sprinkle the diced tomatoes, red onion, jalapenos, and chopped cilantro over the top.
11. Serve the nachos hot with the guacamole on the side.
Time:
Preparation time: 15 minutes
Cooking time: 15 minutes
Temperature:
350°F
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 550
Fat: 35g
Carbohydrates: 40g
Protein: 25g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Cheddar cheese can be substituted with Monterey Jack or Pepper Jack cheese.
- Black beans can be substituted with pinto beans or kidney beans.
- Jalapenos can be substituted with serrano peppers or green chilies.
Variations:
- Add sliced black olives to the nachos before baking.
- Use pulled pork instead of ground beef.
- Top the nachos with sour cream and salsa in addition to the guacamole.
Tips and tricks:
- Make sure to spread the tortilla chips in a single layer on the baking sheet to ensure even cooking.
- If you prefer spicier nachos, add more jalapenos or a sprinkle of cayenne pepper.
- To make the guacamole ahead of time, cover it with plastic wrap and refrigerate until ready to serve.
Storage instructions:
Leftover nachos can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the nachos, place them on a baking sheet and bake in a preheated 350°F oven for 10-12 minutes, or until heated through.
Presentation ideas:
Serve the nachos on a large platter with the guacamole in a bowl in the center.
Garnishes:
Sprinkle additional chopped cilantro over the top of the nachos before serving.
Pairings:
Serve the nachos with a cold beer or a margarita.
Suggested side dishes:
- Mexican rice
- Refried beans
- Grilled corn on the cob
Troubleshooting advice:
- If the nachos are not crispy enough, try baking them for an additional 2-3 minutes.
- If the cheese is not melting evenly, try spreading it out more evenly over the beef and bean mixture.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
- Store leftover nachos in the refrigerator within 2 hours of cooking.
Food history:
Nachos were invented in 1943 by Ignacio "Nacho" Anaya in Piedras Negras, Mexico. He created the dish by topping tortilla chips with melted cheese and sliced jalapenos.
Flavor profiles:
The loaded nachos with guacamole have a savory and slightly spicy flavor from the beef and bean mixture, with a creamy and tangy flavor from the guacamole.
Serving suggestions:
Serve the loaded nachos with guacamole as a party appetizer or as a main dish for a casual dinner.
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Region: Mexican