Ingredients with Measurements:
- 2 cups whole wheat flour
- 1 teaspoon salt
- 2 tablespoons ghee
- 1/2 cup warm water
- 1 cup sattu
- 2 tablespoons ghee
- 2 tablespoons chopped coriander leaves
- 1 teaspoon cumin powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- 1 teaspoon amchur powder
- 2 tablespoons chopped green chilies
- 2 tablespoons chopped ginger
Special Equipment Needed:
- Rolling pin
- Deep-frying pan
Step-by-Step Instructions:
1. In a large bowl, mix together the wheat flour, salt, and ghee.
2. Gradually add the warm water and knead the dough until it is soft and pliable.
3. Cover the dough and let it rest for 15 minutes.
4. In a separate bowl, mix together the sattu, ghee, coriander leaves, cumin powder, red chili powder, garam masala, amchur powder, green chilies, and ginger.
5. Divide the dough into 12 equal parts and roll each part into a ball.
6. Flatten each ball and fill it with the sattu stuffing.
7. Pinch the edges of the dough together to seal the stuffing inside.
8. Heat the oil in a deep-frying pan over medium heat.
9. Carefully drop the littis into the hot oil and fry until they are golden brown.
10. Remove the littis from the oil and drain on a paper towel.
Time:
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 12 littis
Nutritional Information:
Calories: 200
Fat: 10 g
Carbohydrates: 25 g
Protein: 4 g
Substitutions for Ingredients:
- Whole wheat flour can be substituted with all-purpose flour.
- Ghee can be substituted with vegetable oil.
- Sattu can be substituted with roasted gram flour.
- Coriander leaves can be substituted with mint leaves.
Variations:
- The littis can be stuffed with a variety of fillings such as mashed potatoes, paneer, or cooked vegetables.
- The littis can be served with a variety of chutneys or sauces.
Tips and Tricks:
- The dough should be soft and pliable, but not sticky.
- The littis should be fried over medium heat so that they cook evenly.
Storage Instructions:
The littis can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The littis can be reheated in a preheated oven at 350°F for 5 minutes.
Presentation Ideas:
The littis can be served on a platter garnished with chopped coriander leaves and served with chutney or sauce.
Garnishes:
Chopped coriander leaves
Pairings:
Chutney or sauce
Suggested Side Dishes:
Raita or salad
Troubleshooting Advice:
- If the dough is too sticky, add a little more flour.
- If the littis are not cooking evenly, reduce the heat.
Food Safety Advice:
- Make sure to use clean utensils and surfaces when preparing the littis.
- Make sure to cook the littis thoroughly before serving.
Food History:
Litti is a traditional Indian dish that originated in the state of Bihar. It is typically served with sattu stuffing and is a popular street food.
Flavor Profiles:
The littis have a savory flavor with a hint of spice from the red chili powder.
Serving Suggestions:
The littis can be served as a snack or as a main dish with accompaniments such as raita or salad.
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Region: Indian