Ingredients with Measurements:
- 2 cups wheat flour
- 2 tablespoons oil
- 1 teaspoon salt
- 1/2 cup water
- 2 tablespoons ghee
- 2 cups potatoes, peeled and cubed
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- 1 teaspoon garam masala
- 2 tablespoons chopped coriander leaves
- 2 tablespoons chopped mint leaves
- 2 tablespoons chopped ginger
- 2 tablespoons chopped garlic
- 2 tablespoons chopped green chillies
- 2 tablespoons chopped onions
- 2 tablespoons tomato puree
- 2 tablespoons oil
- Salt to taste
Special Equipment Needed:
- Rolling pin
- Frying pan
- Spatula
- Mixing bowl
Step-by-Step Instructions:
1. In a mixing bowl, combine wheat flour, oil, salt and water and knead into a soft dough. Cover and set aside for 15 minutes.
2. Heat ghee in a frying pan over medium heat. Add potatoes and fry until golden brown.
3. Add cumin seeds, coriander powder, turmeric powder, red chilli powder, garam masala, chopped coriander leaves, chopped mint leaves, chopped ginger, chopped garlic, chopped green chillies, chopped onions and tomato puree. Fry for 3-4 minutes.
4. Add 2 tablespoons of oil and salt to taste. Cook for 5-7 minutes until potatoes are cooked through.
5. Divide the dough into 12 equal parts and roll each part into a ball.
6. Flatten each ball into a disc and fill with the potato mixture.
7. Heat oil in a frying pan over medium heat. Place the littis in the pan and fry until golden brown.
Time:
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Temperature: Medium heat
Serving Size: 12 littis
Nutritional Information:
Calories: 200
Fat: 10g
Carbohydrates: 25g
Protein: 5g
Substitutions for Ingredients:
- Wheat flour can be substituted with chickpea flour
- Ghee can be substituted with oil
- Potatoes can be substituted with sweet potatoes
Variations:
- The filling can be varied by adding different vegetables like peas, carrots, beans etc.
- The littis can be served with different curries like dal, paneer curry etc.
Tips and Tricks:
- The dough should be soft and pliable for easy rolling.
- The potatoes should be cooked through before adding the spices.
Storage Instructions:
The littis can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The littis can be reheated in the oven or microwave.
Presentation Ideas:
The littis can be served with a side of curd and pickle.
Garnishes:
The littis can be garnished with chopped coriander leaves and a drizzle of ghee.
Pairings:
The littis can be served with a side of curd and pickle.
Suggested Side Dishes:
The littis can be served with a side of curd and pickle, or with a side of raita.
Troubleshooting Advice:
- If the dough is too dry, add a little water and knead until a soft dough is formed.
- If the potatoes are not cooked through, add a little water and cook for a few more minutes.
Food Safety Advice:
- Wash your hands before handling the ingredients.
- Cook the potatoes thoroughly before adding the spices.
Food History:
Litti is a traditional dish from the Indian subcontinent. It is a popular snack in Bihar, Uttar Pradesh and Jharkhand.
Flavor Profiles:
The littis have a savory flavor with a hint of sweetness from the potatoes.
Serving Suggestions:
The littis can be served as a snack or as a meal with a side of curd and pickle.
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Region: Indian