Ingredients with Measurements:
- 1 pound linguiça sausage, sliced
- 1 large onion, chopped
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 8 cups chicken broth
- 1 bunch kale, stems removed and chopped
- 2 cans diced tomatoes (14.5 ounces each)
- 1 can white beans (15 ounces), drained and rinsed
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Special Equipment Needed:
- Large soup pot
- Wooden spoon
- Ladle
Step-by-Step Instructions:
1. In a large soup pot, heat the olive oil over medium heat. Add the sliced linguiça sausage and cook until browned, stirring occasionally.
2. Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent.
3. Pour in the chicken broth and bring to a boil.
4. Add the chopped kale, diced tomatoes, and white beans to the pot.
5. Season the soup with smoked paprika, salt, and pepper to taste.
6. Reduce the heat to low and simmer the soup for 20-30 minutes, or until the kale is tender.
7. Serve hot with crusty bread.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
Simmer on low heat
Serving size:
6-8 servings
Nutritional information:
Calories: 350
Fat: 20g
Carbohydrates: 20g
Protein: 25g
Sodium: 1200mg
Substitutions for ingredients:
- Linguica sausage can be substituted with chorizo or any other spicy sausage.
- Chicken broth can be substituted with vegetable broth for a vegetarian version.
- Kale can be substituted with spinach or Swiss chard.
Variations:
- Add diced potatoes or sweet potatoes to the soup for extra heartiness.
- Use canned chickpeas instead of white beans for a different flavor.
- Add a can of corn for a touch of sweetness.
Tips and Tricks:
- To make the soup spicier, add a pinch of cayenne pepper or red pepper flakes.
- If you prefer a creamier soup, add a splash of heavy cream or coconut milk.
- Leftover soup can be frozen for up to 3 months.
Storage Instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat soup in a pot over medium heat until heated through.
Presentation Ideas:
Serve the soup in individual bowls with a sprinkle of chopped parsley on top.
Garnishes:
- Crusty bread
- Grated Parmesan cheese
- Chopped parsley
Pairings:
- Crusty bread
- Salad
- Roasted vegetables
Suggested Side Dishes:
- Garlic bread
- Caesar salad
- Roasted Brussels sprouts
Troubleshooting Advice:
- If the soup is too thick, add more chicken broth or water to thin it out.
- If the soup is too thin, let it simmer for a few more minutes to reduce and thicken.
Food Safety Advice:
- Make sure the soup reaches an internal temperature of 165°F to ensure it is safe to eat.
- Store leftover soup in the refrigerator within 2 hours of cooking.
Food History:
Linguiça sausage is a traditional Portuguese sausage made with pork and paprika. It is commonly used in soups and stews in Portugal and its former colonies, including Brazil and Angola.
Flavor Profiles:
This soup is savory and slightly spicy, with a smoky flavor from the paprika.
Serving Suggestions:
Serve this soup as a main course with crusty bread on the side.
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Region: Portuguese