Ingredients with Measurements:
- 1 pound linguiça sausage, sliced
- 1 can black beans, drained and rinsed
- 1 can pinto beans, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 8 large flour tortillas
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- Large skillet
- Oven-safe dish
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a large skillet over medium-high heat, cook the linguiça sausage until browned and crispy, about 5-7 minutes. Remove from the skillet and set aside.
3. In the same skillet, add the diced onion, diced bell pepper, and minced garlic. Cook until the vegetables are tender, about 5 minutes.
4. Add the black beans, pinto beans, cumin, chili powder, salt, and pepper to the skillet. Stir to combine and cook for another 5 minutes.
5. Add the cooked linguiça sausage back to the skillet and stir to combine.
6. Place a large spoonful of the linguiça and bean mixture onto each flour tortilla. Top with shredded cheddar cheese and chopped cilantro.
7. Roll up the tortillas into burritos and place them seam-side down in an oven-safe dish.
8. Bake the burritos in the preheated oven for 10-15 minutes, or until the cheese is melted and the burritos are heated through.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
Temperature:
Preheat oven to 350°F.
Serving size:
This recipe makes 8 burritos.
Nutritional information:
Calories per serving: 430
Fat per serving: 18g
Carbohydrates per serving: 41g
Protein per serving: 22g
Substitutions for ingredients:
- You can use any type of sausage in place of linguiça.
- Any type of beans can be used in place of black beans and pinto beans.
- Any type of cheese can be used in place of cheddar cheese.
Variations:
- Add diced tomatoes or salsa to the linguiça and bean mixture for extra flavor.
- Use corn tortillas instead of flour tortillas for a gluten-free option.
- Add avocado or guacamole to the burritos for extra creaminess.
Tips and tricks:
- Make sure to drain and rinse the beans before adding them to the skillet.
- If the burritos are too large, you can cut them in half before serving.
- Serve with a side of sour cream or hot sauce for extra flavor.
Storage instructions:
Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the burritos in the microwave for 1-2 minutes or until heated through.
Presentation ideas:
Serve the burritos on a platter with a side of salsa and guacamole.
Garnishes:
Garnish with chopped fresh cilantro and a wedge of lime.
Pairings:
Serve with a side of Spanish rice or a mixed green salad.
Suggested side dishes:
- Spanish rice
- Mixed green salad
- Roasted vegetables
Troubleshooting advice:
- If the burritos are too dry, add a spoonful of salsa or hot sauce before rolling them up.
- If the burritos are too wet, drain the linguiça and bean mixture before adding it to the tortillas.
Food safety advice:
Make sure to cook the linguiça sausage to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Linguiça sausage is a type of Portuguese sausage that is commonly used in Brazilian cuisine. It is made with pork, garlic, and paprika, and has a slightly spicy flavor.
Flavor profiles:
This recipe has a spicy and smoky flavor from the linguiça sausage and chili powder, and a creamy and cheesy flavor from the cheddar cheese.
Serving suggestions:
Serve the burritos with a side of Spanish rice and a mixed green salad for a complete meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A