Ingredients with Measurements:
- 2 cups plain Greek yogurt
- 1/4 cup honey
- 1/2 tsp vanilla extract
- 2 tbsp fresh lime juice
- 1 tbsp lime zest
- 1 cup granola
- 2 cups diced limetta (or other citrus fruit)
Special equipment needed:
- None
Step-by-step instructions:
1. In a medium bowl, whisk together the Greek yogurt, honey, vanilla extract, lime juice, and lime zest until smooth.
2. In four serving glasses or jars, layer the yogurt mixture, granola, and diced limetta, repeating until the glasses are full.
3. Cover and refrigerate for at least 30 minutes before serving.
- Time:
Preparation time: 10 minutes
- Refrigeration time: 30 minutes
5. Temperature:
- Refrigerate at 40°F or below
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Total fat: 7g
- Saturated fat: 1g
- Cholesterol: 5mg
- Sodium: 80mg
- Total carbohydrates: 54g
- Dietary fiber: 4g
- Sugars: 34g
- Protein: 14g
Substitutions for ingredients:
- You can substitute the limetta with any other citrus fruit, such as oranges or grapefruits.
- You can use any type of granola or cereal for the parfait.
Variations:
- You can add sliced almonds or chopped nuts to the granola layer for added crunch.
- You can substitute the honey with maple syrup or agave nectar.
- You can add a layer of fresh berries or sliced bananas to the parfait.
Tips and tricks:
- Make sure to whisk the yogurt mixture until smooth to ensure a creamy texture.
- You can make the parfait ahead of time and store it in the refrigerator for up to 24 hours.
Storage instructions:
- Store the parfait in an airtight container in the refrigerator for up to 24 hours.
Reheating instructions:
- This recipe does not require reheating.
Presentation ideas:
- Serve the parfait in clear glasses or jars to showcase the layers.
- Top the parfait with a sprinkle of lime zest or a slice of lime for a pop of color.
Garnishes:
- Lime zest
- Sliced lime
- Chopped nuts
Pairings:
- Serve the parfait with a cup of hot tea or coffee.
Suggested side dishes:
- Fresh fruit salad
- Toasted bread with jam
Troubleshooting advice:
- If the yogurt mixture is too thick, you can add a splash of milk to thin it out.
Food safety advice:
- Make sure to store the parfait in the refrigerator at 40°F or below to prevent bacterial growth.
Food history:
- Yogurt parfaits originated in France and typically consist of layers of yogurt, fruit, and granola.
Flavor profiles:
- This parfait is sweet and tangy with a crunchy texture from the granola.
Serving suggestions:
- Serve the parfait for breakfast, as a snack, or for dessert.
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