Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 4 oz. Lightvan cheese, crumbled
- 1/4 cup fresh herbs (such as parsley, thyme, and rosemary), chopped
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
- 2 tbsp. olive oil
Special equipment needed:
- Meat mallet
- Toothpicks
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Lay the chicken breasts flat on a cutting board and use a meat mallet to pound them to an even thickness.
3. In a small bowl, mix together the Lightvan cheese, fresh herbs, breadcrumbs, grated Parmesan cheese, salt, and pepper.
4. Spoon the cheese and herb mixture onto one half of each chicken breast, leaving a small border around the edges.
5. Fold the other half of the chicken breast over the cheese and herb mixture and secure with toothpicks.
6. Heat the olive oil in a large oven-safe skillet over medium-high heat.
7. Add the stuffed chicken breasts to the skillet and cook for 2-3 minutes on each side, until golden brown.
8. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
9. Remove the toothpicks before serving.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
5. Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 320
Fat: 16g
Carbohydrates: 7g
Protein: 37g
Sodium: 520mg
Sugar: 1g
Substitutions for ingredients:
- Lightvan cheese can be substituted with any other soft cheese, such as goat cheese or feta.
- Fresh herbs can be substituted with dried herbs, but reduce the amount by half.
- Breadcrumbs can be substituted with crushed crackers or panko breadcrumbs.
- Parmesan cheese can be substituted with any other hard cheese, such as Romano or Asiago.
Variations:
- Add chopped sun-dried tomatoes or roasted red peppers to the cheese and herb mixture.
- Use different herbs or spices to change the flavor profile, such as cumin or paprika.
- Stuff the chicken breasts with spinach and feta cheese instead of the Lightvan cheese and herb mixture.
Tips and tricks:
- Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165°F.
- Let the chicken rest for a few minutes before slicing to allow the juices to redistribute.
Storage instructions:
Leftover stuffed chicken can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the chicken in a baking dish and cover with foil. Bake in a preheated 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the stuffed chicken with a side of roasted vegetables or a simple salad.
Garnishes:
Garnish with fresh herbs or a sprinkle of Parmesan cheese.
Pairings:
Pair with a light white wine, such as Pinot Grigio or Sauvignon Blanc.
Suggested side dishes:
Roasted vegetables, mashed potatoes, or a simple salad.
Troubleshooting advice:
If the cheese starts to leak out of the chicken while cooking, use a spatula to carefully scoop it back into the chicken.
Food safety advice:
Always wash your hands and any utensils or surfaces that come into contact with raw chicken to prevent cross-contamination.
Food history:
Stuffed chicken has been a popular dish for centuries, with variations found in many different cultures.
Flavor profiles:
This dish has a savory, cheesy flavor with a hint of fresh herbs.
Serving suggestions:
Serve the stuffed chicken as a main course for a dinner party or a special occasion.
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