Ingredients with Measurements:
- 1 cup licorice root powder
- 1/2 cup slippery elm bark powder
- 1/2 cup marshmallow root powder
- 1/4 cup honey
- 1/4 cup water
- 1/2 tsp cinnamon powder
- 1/2 tsp ginger powder
- 1/4 tsp cayenne pepper
Special equipment needed:
- Candy thermometer
- Lozenge molds
Step-by-step instructions:
1. In a mixing bowl, combine the licorice root powder, slippery elm bark powder, and marshmallow root powder.
2. In a small saucepan, combine the honey, water, cinnamon powder, ginger powder, and cayenne pepper. Heat the mixture over medium heat, stirring constantly, until it reaches 300°F on a candy thermometer.
3. Pour the hot honey mixture into the mixing bowl with the powdered herbs. Mix well until a thick dough forms.
4. Roll the dough into small balls and press them into lozenge molds. Allow the lozenges to cool and harden for at least 2 hours.
5. Once the lozenges have hardened, remove them from the molds and store them in an airtight container.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Heat the honey mixture to 300°F on a candy thermometer.
Serving size:
- Makes approximately 30 lozenges.
Nutritional information:
- Each lozenge contains approximately 10 calories, 2 grams of carbohydrates, and 0 grams of fat or protein.
Substitutions for ingredients:
- If you don't have access to licorice root powder, you can substitute with licorice root tea bags or extract.
- If you can't find slippery elm bark powder, you can substitute with marshmallow root powder.
- You can use maple syrup or agave nectar instead of honey.
Variations:
- Add lemon juice or zest for a citrus flavor.
- Use different herbs such as thyme or sage for a different flavor profile.
- Add a few drops of essential oils such as peppermint or eucalyptus for a soothing effect.
Tips and tricks:
- Use a silicone spatula to mix the hot honey mixture with the powdered herbs to prevent sticking.
- If the dough is too sticky, add more powdered herbs.
- Store the lozenges in a cool, dry place to prevent them from becoming soft or sticky.
Storage instructions:
- Store the lozenges in an airtight container in a cool, dry place for up to 2 months.
Reheating instructions:
- These lozenges do not need to be reheated.
Presentation ideas:
- Place the lozenges in a decorative jar or tin for gift-giving.
Garnishes:
- These lozenges do not require garnishes.
Pairings:
- These lozenges pair well with hot tea or water.
Suggested side dishes:
- These lozenges do not require side dishes.
Troubleshooting advice:
- If the lozenges are too soft, try adding more powdered herbs to the dough.
- If the lozenges are too hard, try adding a little more honey or water to the hot honey mixture.
Food safety advice:
- Do not consume these lozenges if you are allergic to any of the ingredients.
- These lozenges are not suitable for children under the age of 2.
Food history:
- Licorice root has been used for medicinal purposes for thousands of years, dating back to ancient Egypt and China.
Flavor profiles:
- These lozenges have a sweet and slightly spicy flavor with a hint of licorice.
Serving suggestions:
- These lozenges are best consumed as a natural remedy for sore throats or coughs.
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Taste: Sweet, Anise, Licorice, Tangy, Anise-Flavored, Licorice-Y