Ingredients with Measurements:
- 4 chicken thighs
- 4 cups of water
- 2 tablespoons of liang teh (herbal tea) leaves
- 1 tablespoon of soy sauce
- 1 tablespoon of oyster sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of Shaoxing wine
- 2 cloves of garlic, minced
- 1-inch piece of ginger, sliced
- 1 teaspoon of salt
- 1 teaspoon of sugar
- 1 red chili, sliced
- 1 green onion, chopped
Special equipment needed:
- None
Step-by-step instructions:
1. Rinse the chicken thighs and pat them dry with paper towels.
2. In a pot, add 4 cups of water and 2 tablespoons of liang teh leaves. Bring to a boil and let it simmer for 5 minutes.
3. Strain the liang teh tea and discard the leaves.
4. Add the chicken thighs to the pot of liang teh tea and let it simmer for 10 minutes.
5. In a small bowl, mix together soy sauce, oyster sauce, sesame oil, Shaoxing wine, minced garlic, sliced ginger, salt, and sugar.
6. After 10 minutes, remove the chicken thighs from the pot and set them aside.
7. In a pan, heat up the sauce mixture on medium heat.
8. Add the chicken thighs to the pan and coat them with the sauce.
9. Let the chicken thighs cook in the sauce for 5 minutes.
10. Garnish with sliced red chili and chopped green onion.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 15g
- Carbohydrates: 2g
- Protein: 25g
Substitutions for ingredients:
- Liang teh leaves can be substituted with other herbal tea leaves such as chrysanthemum or jasmine.
- Shaoxing wine can be substituted with rice wine or dry sherry.
Variations:
- Add vegetables such as bok choy or mushrooms to the dish.
- Use chicken breast instead of chicken thighs.
Tips and tricks:
- Make sure to pat the chicken dry before cooking to ensure a crispy skin.
- Adjust the amount of red chili according to personal preference.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stove until heated through.
Presentation ideas:
- Serve on a bed of steamed rice.
Garnishes:
- Sliced red chili and chopped green onion.
Pairings:
- Serve with a side of stir-fried vegetables.
Suggested side dishes:
- Stir-fried bok choy
- Steamed broccoli
Troubleshooting advice:
- If the chicken is not cooked through, let it simmer in the sauce for a few more minutes.
Food safety advice:
- Make sure to cook the chicken to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Liang teh is a traditional Chinese herbal tea that is believed to have health benefits such as reducing inflammation and aiding digestion.
Flavor profiles:
- Savory, herbal, slightly sweet, and spicy.
Serving suggestions:
- Serve hot as a main dish.
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