Ingredients with Measurements:
- 2 cups cooked white rice
- 1/2 cup diced ham
- 1/2 cup diced pineapple
- 1/4 cup diced carrots
- 1/4 cup diced onions
- 2 cloves minced garlic
- 2 tablespoons vegetable oil
- 1 tablespoon soy sauce
- 1 tablespoon li hing mui powder
- 1/4 teaspoon black pepper
- 1/4 cup chopped green onions
Special equipment needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the wok or skillet over high heat and add the vegetable oil.
2. Add the onions and garlic and stir-fry for 1-2 minutes until fragrant.
3. Add the diced ham, pineapple, and carrots and stir-fry for another 2-3 minutes until the vegetables are slightly softened.
4. Add the cooked rice and stir-fry for 2-3 minutes until the rice is heated through and slightly crispy.
5. Add the soy sauce, li hing mui powder, and black pepper and stir-fry for another minute until everything is well combined.
6. Remove from heat and stir in the chopped green onions.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 8g
- Carbohydrates: 36g
- Protein: 8g
Substitutions for ingredients:
- Diced spam or chicken can be used instead of ham.
- Canned pineapple can be used instead of fresh pineapple.
- Frozen mixed vegetables can be used instead of diced carrots and onions.
Variations:
- Add shrimp or tofu for a protein boost.
- Use brown rice instead of white rice for a healthier option.
- Add scrambled eggs for a breakfast twist.
Tips and tricks:
- Use day-old rice for best results.
- Make sure to stir-fry quickly and constantly to prevent the rice from sticking to the pan.
- Adjust the amount of li hing mui powder to taste.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stove until heated through.
Presentation ideas:
- Serve in a bowl or on a plate.
- Garnish with additional chopped green onions.
Garnishes:
- Chopped green onions
Pairings:
- Serve with a side of steamed vegetables or a salad.
Suggested side dishes:
- Steamed broccoli or green beans
- Mixed greens salad with a citrus dressing
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth while stir-frying.
Food safety advice:
- Make sure to cook the rice and meat to the appropriate temperature to prevent foodborne illness.
Food history:
- Li hing mui is a popular sweet and sour plum powder commonly used in Hawaiian cuisine.
Flavor profiles:
- Sweet, sour, and salty
Serving suggestions:
- Serve as a main dish or as a side dish with other Asian-inspired dishes.
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