Ingredients with Measurements:
- 1 head of lettuce, chopped
- 2 large carrots, peeled and chopped
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 1 cup of heavy cream
- 2 tablespoons of olive oil
- Salt and pepper to taste
Special equipment needed:
- Blender or immersion blender
Step-by-step instructions:
1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until the onion is translucent.
2. Add the chopped lettuce and carrots to the pot and stir to combine. Cook for 5 minutes, stirring occasionally.
3. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let the soup simmer for 20 minutes, or until the vegetables are tender.
4. Remove the pot from the heat and let it cool for a few minutes. Using a blender or immersion blender, puree the soup until it is smooth and creamy.
5. Return the soup to the pot and stir in the heavy cream. Season with salt and pepper to taste.
6. Heat the soup over low heat until it is warmed through.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
Temperature:
Low heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 250
Fat per serving: 20g
Carbohydrates per serving: 15g
Protein per serving: 4g
Substitutions for ingredients:
- You can use chicken broth instead of vegetable broth if you prefer.
- If you don't have heavy cream, you can use half-and-half or whole milk instead.
Variations:
- Add a pinch of cayenne pepper for a spicy kick.
- Top the soup with croutons or chopped fresh herbs, such as parsley or chives.
Tips and tricks:
- Be sure to let the soup cool slightly before blending it to avoid any accidents.
- If the soup is too thick, you can add more broth or cream to thin it out.
Storage instructions:
- Let the soup cool completely before storing it in an airtight container in the refrigerator.
- The soup will keep for up to 3 days in the refrigerator.
Reheating instructions:
- Heat the soup over low heat on the stove until it is warmed through.
Presentation ideas:
- Serve the soup in individual bowls with a garnish of chopped fresh herbs.
Garnishes:
- Chopped fresh herbs, such as parsley or chives
- Croutons
- A drizzle of olive oil
Pairings:
- Serve the soup with a crusty bread or a side salad.
Suggested side dishes:
- A simple green salad with a vinaigrette dressing
- Garlic bread
Troubleshooting advice:
- If the soup is too thin, you can simmer it over low heat to reduce it and thicken it up.
Food safety advice:
- Be sure to cook the soup until the vegetables are tender to ensure that it is safe to eat.
Food history:
- Lettuce and carrot soup is a classic French soup that has been enjoyed for centuries.
Flavor profiles:
- This soup is creamy, smooth, and slightly sweet from the carrots.
Serving suggestions:
- Serve the soup as a starter for a dinner party or as a light lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A