Ingredients with Measurements:
- 4 medium-sized fish (tilapia or catfish)
- 1 cup of all-purpose flour
- 1 tsp of salt
- 1 tsp of black pepper
- 1 tsp of garlic powder
- 1 tsp of paprika
- 1 tsp of cumin
- 1 tsp of coriander
- 1 cup of vegetable oil for frying
Special equipment needed:
- Large frying pan
- Tongs
- Paper towels
Step-by-step instructions:
1. Clean and gut the fish, removing the scales and head. Rinse the fish under cold water and pat dry with paper towels.
2. In a shallow dish, mix together the flour, salt, black pepper, garlic powder, paprika, cumin, and coriander.
3. Heat the vegetable oil in a large frying pan over medium-high heat.
4. Dredge each fish in the flour mixture, making sure to coat both sides evenly.
5. Carefully place the fish in the hot oil, using tongs to avoid splatters. Fry for 5-7 minutes on each side, or until golden brown and crispy.
6. Remove the fish from the pan and place on a paper towel-lined plate to drain excess oil.
- Time:
Preparation time: 15 minutes
- Cooking time: 10-14 minutes
Temperature:
- Medium-high heat for frying
Serving size:
- 4 servings
Nutritional information:
- Calories: 350
- Fat: 20g
- Carbohydrates: 20g
- Protein: 25g
Substitutions for ingredients:
- You can use any type of fish that you prefer.
- If you don't have all the spices listed, you can use a pre-made fish seasoning blend.
Variations:
- You can add lemon or lime juice to the flour mixture for a tangy flavor.
- You can also add chopped herbs like parsley or cilantro to the flour mixture for added freshness.
Tips and tricks:
- Make sure the oil is hot enough before adding the fish to ensure a crispy crust.
- Don't overcrowd the pan when frying the fish to avoid lowering the temperature of the oil.
- If the fish is sticking to the pan, use a spatula to gently loosen it.
Storage instructions:
- Store leftover fried fish in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the fish in a preheated oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve the fried fish on a bed of lettuce with lemon wedges on the side.
Garnishes:
- Garnish with chopped parsley or cilantro.
Pairings:
- Serve with steamed rice and a side of vegetables.
Suggested side dishes:
- Steamed rice
- Roasted vegetables
- Coleslaw
Troubleshooting advice:
- If the fish is not crispy enough, increase the heat of the oil or fry for a longer time.
- If the fish is overcooked, reduce the cooking time or lower the heat of the oil.
Food safety advice:
- Make sure the fish is fully cooked before serving.
- Use a meat thermometer to ensure the internal temperature of the fish reaches 145°F.
Food history:
- Lengkare Fried Fish is a traditional Indonesian dish that is popular in the coastal regions of the country.
Flavor profiles:
- The fried fish is crispy on the outside and tender on the inside, with a flavorful blend of spices.
Serving suggestions:
- Serve the fried fish with a side of steamed rice and vegetables for a complete meal.
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Region: Indonesian