Ingredients with Measurements:
- 1/2 cup fresh lemon juice
- 1/2 cup fresh lime juice
- 1/2 cup honey
- 1/4 teaspoon salt
- 6 cups water
- 1/4 teaspoon baking soda
- 1/4 teaspoon potassium chloride
- 1/4 teaspoon magnesium chloride
- 1/4 teaspoon calcium chloride
Special equipment needed:
- Large pitcher
- Measuring cups and spoons
- Mixing spoon
- Blender (optional)
Step-by-step instructions:
1. In a large pitcher, mix together the fresh lemon and lime juice, honey, and salt until the honey is dissolved.
2. Add the water to the pitcher and stir well.
3. In a separate bowl, mix together the baking soda, potassium chloride, magnesium chloride, and calcium chloride.
4. Slowly add the mixture to the pitcher, stirring well to combine.
5. If desired, blend the mixture in a blender until smooth.
6. Chill the Lemon Lime Powerade in the refrigerator for at least 30 minutes before serving.
Time:
Preparation time: 10 minutes
Cooking time: 0 minutes
Total time: 40 minutes (including chilling time)
Temperature:
Serve chilled.
Serving size:
This recipe makes approximately 8 cups of Lemon Lime Powerade.
Nutritional information:
Per 1 cup serving:
- Calories: 90
- Total Fat: 0g
- Sodium: 110mg
- Total Carbohydrates: 24g
- Sugars: 22g
- Protein: 0g
Substitutions for ingredients:
- Agave nectar or maple syrup can be substituted for honey.
- If you don't have all of the mineral salts, you can omit them or substitute with a sports drink mix.
Variations:
- Add sliced lemons and limes to the pitcher for a more visually appealing drink.
- Use different fruit juices, such as orange or grapefruit, for a different flavor.
- Add a splash of coconut water for added electrolytes.
Tips and tricks:
- Use fresh squeezed lemon and lime juice for the best flavor.
- If the Lemon Lime Powerade is too sweet, add more water to dilute it.
- For a stronger flavor, add more lemon and lime juice.
Storage instructions:
Store the Lemon Lime Powerade in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
This recipe does not need to be reheated.
Presentation ideas:
Serve the Lemon Lime Powerade in a clear glass pitcher or individual glasses to show off the bright yellow-green color.
Garnishes:
Garnish with a slice of lemon or lime on the rim of the glass.
Pairings:
This drink pairs well with grilled chicken or fish.
Suggested side dishes:
Serve with a side of grilled vegetables or a mixed greens salad.
Troubleshooting advice:
- If the Lemon Lime Powerade is too tart, add more honey to sweeten it.
- If the mixture is too thick, add more water to dilute it.
Food safety advice:
- Make sure to use clean and sanitized equipment when making this recipe.
- Store the Lemon Lime Powerade in the refrigerator to prevent bacterial growth.
Food history:
Powerade was first introduced in 1988 as a sports drink to compete with Gatorade.
Flavor profiles:
This Lemon Lime Powerade is sweet and tangy with a hint of saltiness.
Serving suggestions:
Serve the Lemon Lime Powerade chilled on a hot summer day or after a workout.
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Taste: Tangy, Sour, Citrusy, Refreshing