Ingredients with Measurements:
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 1 tablespoon fresh parsley, chopped
Special equipment needed:
- Baking sheet
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a mixing bowl, whisk together olive oil, garlic, lemon juice, lemon zest, salt, black pepper, and red pepper flakes.
3. Add the shrimp to the mixing bowl and toss to coat.
4. Spread the shrimp out in a single layer on a baking sheet.
5. Roast the shrimp in the oven for 8-10 minutes, or until they are pink and cooked through.
6. Garnish with fresh parsley before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 8-10 minutes
Temperature:
- Oven temperature: 400°F
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 140
- Fat: 7g
- Carbohydrates: 3g
- Protein: 17g
Substitutions for ingredients:
- You can use any type of shrimp for this recipe.
- You can substitute the olive oil with melted butter or coconut oil.
- You can use dried parsley instead of fresh parsley.
Variations:
- Add chopped fresh thyme or rosemary to the marinade for extra flavor.
- Use lime juice and zest instead of lemon for a different citrus flavor.
- Add sliced bell peppers and onions to the baking sheet with the shrimp for a one-pan meal.
Tips and tricks:
- Make sure to pat the shrimp dry before adding them to the marinade so that they absorb the flavors better.
- Don't overcook the shrimp, as they can become tough and rubbery.
- Serve the shrimp with crusty bread to soak up the flavorful juices.
Storage instructions:
- Store any leftover shrimp in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the shrimp, place them in a preheated oven at 350°F for 5-7 minutes or until heated through.
Presentation ideas:
- Serve the shrimp on a platter with lemon wedges and fresh parsley for a beautiful presentation.
Garnishes:
- Fresh parsley
Pairings:
- Serve the shrimp with a side salad or roasted vegetables for a healthy meal.
- Pair with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Roasted asparagus
- Garlic roasted potatoes
- Quinoa salad
Troubleshooting advice:
- If the shrimp are still translucent after cooking, they need to be cooked for a few more minutes.
Food safety advice:
- Make sure to properly clean and devein the shrimp before cooking.
- Always wash your hands and any utensils used to handle raw shrimp to prevent cross-contamination.
Food history:
- Shrimp is a popular seafood that is enjoyed all over the world. It is a low-fat source of protein and is rich in vitamins and minerals.
Flavor profiles:
- This dish is tangy and savory with a hint of spice from the red pepper flakes.
Serving suggestions:
- Serve the shrimp as an appetizer or as a main course with a side dish.
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