Ingredients with Measurements:
- 4 lbs beef roast
- 2 tbsp olive oil
- 2 tbsp minced garlic
- 2 tbsp dried thyme
- 2 tbsp dried rosemary
- 1 tbsp salt
- 1 tbsp black pepper
- 1 cup beef broth
- 1 cup red wine
Special equipment needed:
- Roasting pan
- Meat thermometer
Step-by-step instructions:
1. Preheat oven to 350°F.
2. In a small bowl, mix together olive oil, minced garlic, thyme, rosemary, salt, and black pepper.
3. Rub the mixture all over the beef roast, making sure to coat it evenly.
4. Place the beef roast in a roasting pan and pour beef broth and red wine over it.
5. Roast the beef for 1.5 to 2 hours, or until the internal temperature reaches 135°F for medium-rare or 145°F for medium.
6. Remove the beef from the oven and let it rest for 10-15 minutes before slicing.
Time:
Preparation time: 10 minutes
Cooking time: 1.5 to 2 hours
Temperature:
Oven temperature: 350°F
Internal temperature of beef: 135°F for medium-rare or 145°F for medium
Serving size:
4-6 servings
Nutritional information:
Calories: 400
Fat: 20g
Carbohydrates: 2g
Protein: 50g
Substitutions for ingredients:
- Beef broth can be substituted with chicken or vegetable broth.
- Red wine can be substituted with beef broth or apple cider vinegar.
Variations:
- Add sliced onions and carrots to the roasting pan for added flavor.
- Use different herbs such as thyme, rosemary, and oregano for a different flavor profile.
Tips and tricks:
- Let the beef rest before slicing to retain its juices.
- Use a meat thermometer to ensure the beef is cooked to your desired temperature.
- Baste the beef with the pan juices every 30 minutes for added flavor.
Storage instructions:
Store leftover roast beef in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the roast beef in the oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
Slice the roast beef and arrange it on a platter with fresh herbs and vegetables.
Garnishes:
Garnish with fresh herbs such as thyme or rosemary.
Pairings:
Serve with mashed potatoes and roasted vegetables.
Suggested side dishes:
Mashed potatoes, roasted vegetables, or a side salad.
Troubleshooting advice:
- If the beef is not cooked to your desired temperature, return it to the oven and continue cooking until it reaches the desired temperature.
- If the beef is too dry, baste it with the pan juices more frequently during cooking.
Food safety advice:
- Use a meat thermometer to ensure the beef is cooked to a safe temperature.
- Store leftover roast beef in the refrigerator within 2 hours of cooking.
Food history:
Roast beef has been a popular dish in England since the 18th century.
Flavor profiles:
Savory, herbaceous, and rich.
Serving suggestions:
Serve with a glass of red wine.
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