Ingredients with Measurements:
- 1 cup of white rice
- 2 cups of water
- 1 tablespoon of dried lavender buds
- 1 teaspoon of salt
- 1 tablespoon of olive oil
Special equipment needed:
- Fine mesh strainer
- Large bowl
- Medium saucepan with lid
- Wooden spoon
Step-by-step instructions:
1. Rinse the rice in a fine mesh strainer under cold running water until the water runs clear.
2. In a large bowl, combine the rinsed rice, water, dried lavender buds, salt, and olive oil. Stir well.
3. Let the rice soak for 30 minutes.
4. After 30 minutes, transfer the rice mixture to a medium saucepan with a lid.
5. Bring the mixture to a boil over high heat.
6. Once boiling, reduce the heat to low and cover the saucepan with a lid.
7. Simmer the rice for 18-20 minutes or until the water has been absorbed and the rice is tender.
8. Remove the saucepan from the heat and let it sit for 5 minutes.
9. Fluff the rice with a wooden spoon and serve.
- Time:
Preparation time: 5 minutes
- Cooking time: 20-25 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 200
- Fat: 3g
- Carbohydrates: 38g
- Protein: 4g
- Fiber: 1g
Substitutions for ingredients:
- Brown rice can be used instead of white rice.
- Fresh lavender buds can be used instead of dried lavender buds.
Variations:
- Add 1 tablespoon of honey to the rice mixture for a sweeter taste.
- Add 1 tablespoon of lemon juice to the rice mixture for a tangy taste.
Tips and tricks:
- Make sure to rinse the rice well to remove excess starch.
- Let the rice soak for at least 30 minutes to allow the lavender flavor to infuse.
- Fluff the rice with a wooden spoon to prevent it from becoming sticky.
Storage instructions:
- Store the leftover rice in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the rice in a microwave-safe dish and microwave on high for 1-2 minutes or until heated through.
Presentation ideas:
- Serve the rice in a bowl with a sprig of fresh lavender on top.
Garnishes:
- Fresh lavender sprigs
Pairings:
- Grilled chicken
- Roasted vegetables
- Steamed fish
Suggested side dishes:
- Mixed green salad
- Grilled asparagus
- Roasted sweet potatoes
Troubleshooting advice:
- If the rice is too dry, add a splash of water and stir well.
Food safety advice:
- Make sure to cook the rice to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Lavender has been used in cooking for centuries, particularly in Mediterranean and Middle Eastern cuisine.
Flavor profiles:
- Floral, earthy, and slightly sweet.
Serving suggestions:
- Serve the Lavender Rice Bath as a main dish or as a side dish.
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