Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups frozen mixed vegetables
- 1 can tomato sauce (15 oz)
- 1 tsp Worcestershire sauce
- 1 tsp dried thyme
- Salt and pepper, to taste
- 4 cups mashed potatoes
- 4 wedges Laughing Cow cheese
Special equipment needed:
- Large skillet
- 9x13 inch baking dish
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook ground beef over medium heat until browned. Drain any excess fat.
3. Add chopped onion and minced garlic to the skillet and cook until onion is translucent.
4. Add frozen mixed vegetables, tomato sauce, Worcestershire sauce, dried thyme, salt, and pepper to the skillet. Stir to combine.
5. Cook mixture for 5-10 minutes, until vegetables are heated through.
6. Pour mixture into a 9x13 inch baking dish.
7. In a separate bowl, mix mashed potatoes and Laughing Cow cheese wedges until cheese is fully incorporated.
8. Spread mashed potato mixture over the top of the beef mixture in the baking dish.
9. Bake for 25-30 minutes, until the mashed potatoes are golden brown.
- Time:
Preparation time: 20 minutes
- Cooking time: 30 minutes
Temperature:
- Preheat oven to 375°F.
Serving size:
- Serves 6
Nutritional information:
- Calories per serving: 380
- Total fat: 15g
- Saturated fat: 7g
- Cholesterol: 70mg
- Sodium: 520mg
- Total carbohydrates: 33g
- Dietary fiber: 5g
- Sugars: 5g
- Protein: 27g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or ground chicken.
- Frozen mixed vegetables can be substituted with any frozen or fresh vegetables of your choice.
- Laughing Cow cheese wedges can be substituted with any soft cheese of your choice.
Variations:
- Add grated cheese to the top of the mashed potatoes before baking for a cheesy crust.
- Use sweet potatoes instead of regular potatoes for a healthier twist.
- Add a layer of cooked bacon or ham to the beef mixture for extra flavor.
Tips and tricks:
- Make the mashed potatoes ahead of time to save time on preparation.
- Use a piping bag to pipe the mashed potatoes onto the beef mixture for a decorative touch.
- Leftovers can be frozen for up to 3 months.
Storage instructions:
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or oven until heated through.
Presentation ideas:
- Serve in individual ramekins for a cute presentation.
- Garnish with chopped parsley or chives for a pop of color.
Garnishes:
- Chopped parsley or chives
Pairings:
- Serve with a side salad or crusty bread.
Suggested side dishes:
- Caesar salad
- Garlic bread
Troubleshooting advice:
- If the mashed potatoes are too thick, add a splash of milk to thin them out.
- If the beef mixture is too dry, add a splash of beef broth or water to moisten it.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is fully cooked.
Food history:
- Shepherd's pie is a traditional British dish made with ground lamb or beef and topped with mashed potatoes.
Flavor profiles:
- Savory, comforting, and hearty.
Serving suggestions:
- Serve hot and fresh out of the oven for maximum enjoyment.
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