Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 teaspoon sugar
- 2 tablespoons vegetable oil
- 1 cup warm water
- 2 tablespoons sesame oil
- 2 tablespoons red pepper flakes
- 2 cloves garlic, minced
Special Equipment Needed:
- Bowl
- Rolling pin
- Baking sheet
- Frying pan
Step-by-Step Instructions:
1. In a bowl, mix together the flour, baking powder, salt, and sugar.
2. Add the vegetable oil and warm water and mix until a dough forms.
3. Knead the dough for 5 minutes until it is smooth and elastic.
4. Cover the dough with a damp cloth and let it rest for 30 minutes.
5. Divide the dough into 8 equal pieces and roll each piece into a thin circle.
6. Heat a frying pan over medium heat and brush with sesame oil.
7. Place the circles of dough in the pan and cook for 1-2 minutes on each side until lightly browned.
8. In a small bowl, mix together the red pepper flakes and minced garlic.
9. Sprinkle the mixture over the laobing and cook for an additional 1-2 minutes until the garlic is fragrant.
10. Remove the laobing from the heat and serve.
Time:
Preparation Time: 40 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 8 servings
Nutritional Information:
Calories: 150
Fat: 7g
Carbohydrates: 18g
Protein: 3g
Substitutions for Ingredients
- All-purpose flour can be substituted with whole wheat flour.
- Vegetable oil can be substituted with olive oil.
- Red pepper flakes can be substituted with crushed red pepper.
Variations:
- The laobing can be topped with other ingredients such as scallions, sesame seeds, or chopped peanuts.
- The laobing can be served with a dipping sauce such as soy sauce or chili sauce.
Tips and Tricks:
- The dough should be rolled as thin as possible for the best results.
- The laobing can be cooked in a non-stick pan to prevent sticking.
Storage Instructions:
The laobing can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The laobing can be reheated in a pan over medium heat for 1-2 minutes until warmed through.
Presentation Ideas:
The laobing can be served on a plate with a side of dipping sauce.
Garnishes:
The laobing can be garnished with chopped scallions, sesame seeds, or chopped peanuts.
Pairings:
The laobing pairs well with a side of steamed vegetables or a salad.
Suggested Side Dishes:
- Steamed vegetables
- Salad
- Fried rice
Troubleshooting Advice:
- If the laobing is sticking to the pan, add a little more oil.
- If the laobing is too thick, add a little more water to the dough.
Food Safety Advice:
- Be sure to wash your hands before and after handling the ingredients.
- Be sure to store the laobing in an airtight container in the refrigerator.
Food History:
Laobing is a traditional Chinese flatbread that is often served as a snack or side dish. It has been enjoyed for centuries and is still popular today.
Flavor Profiles:
The laobing has a savory flavor from the red pepper and garlic, and a slight sweetness from the sugar.
Serving Suggestions:
The laobing can be served as a snack or side dish with a variety of dishes.
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Region: Chinese