Ingredients with Measurements:
- 2 cups grated Montasio cheese
- 1/2 cup grated Parmigiano-Reggiano cheese
- 1/4 cup all-purpose flour
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 2 tablespoons olive oil
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. In a bowl, mix together the Montasio cheese, Parmigiano-Reggiano cheese, flour, black pepper, and paprika.
2. Heat the olive oil in a non-stick skillet over medium heat.
3. Add the cheese mixture to the skillet and spread it out evenly.
4. Cook the cheese for about 5 minutes or until the bottom is golden brown and crispy.
5. Use a spatula to carefully flip the cheese over and cook for another 5 minutes or until the other side is golden brown and crispy.
6. Remove the frico from the skillet and place it on a paper towel to absorb any excess oil.
7. Cut the frico into wedges and serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 350
Fat: 28g
Saturated Fat: 14g
Cholesterol: 70mg
Sodium: 610mg
Carbohydrates: 7g
Protein: 19g
Substitutions for ingredients:
- Montasio cheese can be substituted with Asiago cheese or Fontina cheese.
- Parmigiano-Reggiano cheese can be substituted with Pecorino Romano cheese or Grana Padano cheese.
Variations:
- Add chopped herbs like rosemary or thyme to the cheese mixture for added flavor.
- Add thinly sliced potatoes or onions to the skillet before adding the cheese mixture for a heartier dish.
Tips and tricks:
- Use a non-stick skillet to prevent the frico from sticking.
- Be careful when flipping the frico as it can break apart easily.
- Serve the frico immediately as it can become soggy if left out for too long.
Storage instructions:
Store any leftover frico in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat the frico in a non-stick skillet over medium heat until heated through and crispy.
Presentation ideas:
Serve the frico on a wooden board or platter for a rustic presentation.
Garnishes:
Garnish the frico with chopped herbs like parsley or chives.
Pairings:
Pair the frico with a glass of red wine like Barbera or Dolcetto.
Suggested side dishes:
Serve the frico with a simple salad of mixed greens dressed with olive oil and balsamic vinegar.
Troubleshooting advice:
If the frico is not crispy enough, cook it for a few more minutes on each side.
Food safety advice:
Make sure to cook the frico thoroughly to avoid any potential foodborne illnesses.
Food history:
Frico is a traditional dish from the Friuli-Venezia Giulia region of Italy. It is typically made with Montasio cheese and is a popular snack or appetizer.
Flavor profiles:
The frico is crispy and savory with a nutty flavor from the Montasio cheese.
Serving suggestions:
Serve the frico as an appetizer or snack before a meal. It can also be served as a main dish with a side salad.
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Region: Italian