Ingredients with Measurements:
- 4 bone-in pork chops, about 1 inch thick
- 1 tablespoon smoked paprika
- 1 tablespoon ground cumin
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1/4 cup white wine
- 1/4 cup chicken broth
- 1/4 cup chopped fresh parsley
Special equipment needed:
- Cast iron skillet or heavy-bottomed skillet
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a small bowl, combine smoked paprika, cumin, garlic powder, onion powder, salt, and black pepper.
3. Rub the spice mixture all over the pork chops.
4. Heat olive oil in a cast iron skillet or heavy-bottomed skillet over medium-high heat.
5. Sear the pork chops for 3-4 minutes on each side until browned.
6. Remove the pork chops from the skillet and set aside.
7. Add white wine and chicken broth to the skillet and scrape the bottom of the pan to release any browned bits.
8. Return the pork chops to the skillet and transfer to the preheated oven.
9. Bake for 15-20 minutes or until the internal temperature of the pork chops reaches 145°F.
10. Remove from the oven and let rest for 5 minutes.
11. Sprinkle with chopped fresh parsley before serving.
Time:
Preparation time: 10 minutes
Cooking time: 25-30 minutes
Temperature:
Preheat oven to 375°F.
Serving size:
4 servings
Nutritional information:
Calories: 280
Fat: 16g
Carbohydrates: 2g
Protein: 29g
Substitutions for ingredients:
- You can use boneless pork chops instead of bone-in pork chops.
- If you don't have smoked paprika, you can use regular paprika.
Variations:
- You can add sliced onions and bell peppers to the skillet before baking for a complete meal.
- You can use different spices to create your own unique flavor profile.
Tips and tricks:
- Make sure to let the pork chops rest for 5 minutes before serving to allow the juices to redistribute.
- Use a meat thermometer to ensure the pork chops are cooked to the correct temperature.
Storage instructions:
Store leftover pork chops in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve the pork chops on a bed of rice or with roasted vegetables.
Garnishes:
Garnish with chopped fresh parsley.
Pairings:
Serve with a side salad and crusty bread.
Suggested side dishes:
- Roasted vegetables
- Mashed potatoes
- Rice pilaf
Troubleshooting advice:
- If the pork chops are not cooked through, return to the oven for an additional 5-10 minutes.
- If the pork chops are dry, try basting them with the pan juices before serving.
Food safety advice:
- Make sure to cook the pork chops to an internal temperature of 145°F to ensure they are safe to eat.
- Always wash your hands and surfaces before and after handling raw meat.
Food history:
Langa-Style Pork Chops are a traditional South African dish named after the Langa township in Cape Town.
Flavor profiles:
Smoky, spicy, and savory.
Serving suggestions:
Serve hot with your favorite side dishes.
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