Ingredients with Measurements:
- 2 medium-sized zucchinis, sliced into rounds
- 1 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/2 cup milk
- 2 eggs, beaten
- 1 cup breadcrumbs
- Vegetable oil, for frying
Special equipment needed:
- Deep-fryer or large pot for frying
- Paper towels
Step-by-step instructions:
1. In a shallow dish, mix together the flour, salt, black pepper, paprika, and garlic powder.
2. In another shallow dish, whisk together the milk and eggs.
3. Place the breadcrumbs in a third shallow dish.
4. Dip each zucchini slice in the flour mixture, then the milk and egg mixture, and finally the breadcrumbs, making sure to coat each slice evenly.
5. Heat the vegetable oil in a deep-fryer or large pot to 375°F.
6. Fry the zucchini slices in batches until golden brown, about 2-3 minutes per batch.
7. Remove the fried zucchini slices from the oil with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
8. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 10-15 minutes
Temperature:
Oil temperature: 375°F
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 190
Fat: 7g
Carbohydrates: 27g
Protein: 6g
Sodium: 530mg
Sugar: 3g
Substitutions for ingredients:
- Gluten-free flour can be used instead of all-purpose flour for a gluten-free version.
- Almond milk can be used instead of regular milk for a dairy-free version.
- Panko breadcrumbs can be used instead of regular breadcrumbs for a crunchier texture.
Variations:
- Add grated Parmesan cheese to the breadcrumb mixture for a cheesy flavor.
- Use yellow squash instead of zucchini for a different flavor and color.
- Add a pinch of cayenne pepper to the flour mixture for a spicy kick.
Tips and tricks:
- Make sure to slice the zucchini evenly to ensure even cooking.
- Do not overcrowd the deep-fryer or pot to prevent the temperature from dropping too much.
- Use a slotted spoon to remove the fried zucchini from the oil to prevent excess oil from sticking to the slices.
Storage instructions:
Leftover fried zucchini can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
To reheat, place the fried zucchini slices on a baking sheet and bake in a preheated oven at 350°F for 5-7 minutes, or until heated through.
Presentation ideas:
Serve the fried zucchini slices on a platter with a side of marinara sauce for dipping.
Garnishes:
Garnish with chopped fresh parsley or basil for added flavor and color.
Pairings:
Langa-Style Fried Zucchini pairs well with grilled chicken or fish.
Suggested side dishes:
Serve with a side of garlic roasted potatoes or a simple green salad.
Troubleshooting advice:
- If the breadcrumbs are not sticking to the zucchini slices, try pressing them down firmly to ensure they adhere.
- If the zucchini slices are not crispy, increase the oil temperature or fry them for a longer time.
Food safety advice:
- Use caution when working with hot oil to prevent burns.
- Make sure the zucchini slices are fully coated in the breadcrumb mixture to prevent them from falling apart in the oil.
Food history:
Langa-Style Fried Zucchini is a traditional dish from the Langa region in Italy, where zucchini is a popular ingredient in many dishes.
Flavor profiles:
Langa-Style Fried Zucchini has a crispy, crunchy texture and a savory, slightly spicy flavor.
Serving suggestions:
Serve Langa-Style Fried Zucchini as an appetizer or side dish at a summer barbecue or dinner party.
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