Ingredients with Measurements:
- 6 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 4 slices bacon, chopped
- 1 small onion, chopped
- 2 cups chopped land cress
- 1/2 cup shredded cheddar cheese
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
- Spatula
Step-by-step instructions:
a. Preheat the oven to 375°F.
b. In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
c. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
d. Add the chopped bacon and cook until crispy, about 5 minutes.
e. Add the chopped onion and cook until softened, about 3 minutes.
f. Add the chopped land cress and cook until wilted, about 2 minutes.
g. Pour the egg mixture into the skillet and stir to evenly distribute the ingredients.
h. Sprinkle the shredded cheddar cheese on top.
i. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and the cheese is melted and golden.
j. Remove from the oven and let cool for a few minutes.
k. Run a spatula around the edges of the skillet to loosen the frittata.
l. Slide the frittata onto a cutting board and slice into wedges.
m. Serve hot or at room temperature.
Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
5. Temperature:
Preheat oven to 375°F.
Serving size:
4-6 servings
Nutritional information:
Calories: 234
Fat: 18g
Carbohydrates: 3g
Protein: 14g
Sodium: 522mg
Sugar: 1g
Substitutions for ingredients:
- Land cress can be substituted with spinach or arugula.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add diced tomatoes or roasted red peppers for extra flavor.
- Use pancetta instead of bacon for a different taste.
- Add herbs such as thyme or rosemary for extra aroma.
Tips and tricks:
- Use a non-stick skillet to prevent the frittata from sticking.
- Cook the bacon until crispy to add texture to the frittata.
- Let the frittata cool for a few minutes before slicing to prevent it from falling apart.
Storage instructions:
Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat leftover frittata in the microwave or oven until heated through.
Presentation ideas:
Serve the frittata on a platter with fresh herbs and sliced tomatoes.
Garnishes:
Garnish with fresh herbs such as parsley or chives.
Pairings:
Pair with a side salad or roasted vegetables.
Suggested side dishes:
- Mixed greens salad with balsamic vinaigrette
- Roasted asparagus with lemon and garlic
Troubleshooting advice:
- If the frittata is not cooked through, return it to the oven for a few more minutes.
- If the frittata is sticking to the skillet, run a spatula around the edges to loosen it.
Food safety advice:
- Make sure the eggs are fully cooked before serving.
- Store leftover frittata in the refrigerator and consume within 3 days.
Food history:
Frittata is an Italian dish that is similar to an omelette. It is typically made with eggs, cheese, and vegetables or meat.
Flavor profiles:
The Land Cress and Bacon Frittata has a savory and slightly salty flavor from the bacon and cheese, and a slightly bitter taste from the land cress.
Serving suggestions:
Serve the frittata for breakfast, brunch, or as a light lunch or dinner.
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