Meat Courses > Lamb Courses > Scottish

Lamb Stovies Recipe

Ingredients with Measurements:
- 1 lb. lamb shoulder, diced
- 2 large potatoes, peeled and sliced
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 cup beef broth
- 1 tbsp. Worcestershire sauce
- 1 tsp. dried thyme
- Salt and pepper to taste
- 2 tbsp. olive oil

Special equipment needed:
- Large pot or Dutch oven with lid

Step-by-step instructions:
1. Preheat the oven to 350°F.
2. Heat the olive oil in the pot over medium-high heat.
3. Add the lamb and cook until browned on all sides, about 5 minutes.
4. Remove the lamb from the pot and set aside.
5. Add the onions and garlic to the pot and cook until softened, about 3 minutes.
6. Add the potatoes, beef broth, Worcestershire sauce, thyme, salt, and pepper to the pot and stir to combine.
7. Add the lamb back to the pot and stir to combine.
8. Cover the pot with the lid and transfer to the oven.
9. Bake for 1 hour or until the potatoes are tender and the lamb is cooked through.
10. Serve hot.


Time:
Preparation time: 15 minutes
Cooking time: 1 hour
Temperature:
Oven temperature: 350°F
Serving size:
This recipe serves 4 people.

Nutritional information:
Calories: 350
Fat: 15g
Carbohydrates: 25g
Protein: 28g
Sodium: 600mg

Substitutions for ingredients:
- Lamb can be substituted with beef or pork.
- Beef broth can be substituted with chicken or vegetable broth.
- Thyme can be substituted with rosemary or oregano.

Variations:
- Add carrots, celery, or other vegetables to the pot.
- Use lamb chops instead of lamb shoulder.
- Add a splash of red wine to the pot for extra flavor.

Tips and tricks:
- Brown the lamb well for maximum flavor.
- Use a heavy-bottomed pot to prevent burning.
- Serve with crusty bread for dipping.

Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.

Presentation ideas:
- Serve in individual bowls with a sprig of fresh thyme on top.

Garnishes:
- Fresh thyme or parsley.

Pairings:
- Serve with a side salad or roasted vegetables.

Suggested side dishes:
- Roasted Brussels sprouts
- Green beans with garlic and lemon
- Mashed sweet potatoes

Troubleshooting advice:
- If the potatoes are not tender after 1 hour, continue cooking until they are.

Food safety advice:
- Make sure the lamb is cooked to an internal temperature of 145°F.

Food history:
- Stovies is a traditional Scottish dish made with potatoes, onions, and meat.

Flavor profiles:
- Savory, hearty, and comforting.

Serving suggestions:
- Serve with a glass of red wine.

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Region: Scottish

Taste: Savory, Rich, Comforting, Hearty, Tangy