Ingredients with Measurements:
- 4 lamb chops
- 1/2 cup unsalted butter, softened
- 2 cloves garlic, minced
- 1 lemon, zested and juiced
- Salt and pepper, to taste
Special equipment needed:
- Grill or grill pan
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a mixing bowl, combine softened butter, minced garlic, lemon zest, and lemon juice. Whisk until well combined.
3. Season lamb chops with salt and pepper on both sides.
4. Grill lamb chops for 3-4 minutes per side, or until desired doneness is reached.
5. Remove lamb chops from grill and let rest for 5 minutes.
6. Top each lamb chop with a generous dollop of lemon-garlic butter.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Grill or grill pan preheated to medium-high heat.
Serving size:
This recipe serves 4.
Nutritional information:
Calories per serving: 400
Fat per serving: 30g
Protein per serving: 28g
Carbohydrates per serving: 2g
Fiber per serving: 0g
Sugar per serving: 0g
Substitutions for ingredients:
- Lamb chops can be substituted with beef or pork chops.
- Butter can be substituted with olive oil or coconut oil.
- Lemon juice can be substituted with lime juice.
Variations:
- Add chopped fresh herbs, such as rosemary or thyme, to the lemon-garlic butter.
- Serve with a side of roasted vegetables or a salad.
Tips and tricks:
- Let lamb chops rest for 5 minutes before serving to allow juices to redistribute.
- Use a meat thermometer to ensure lamb chops are cooked to desired doneness.
- Make extra lemon-garlic butter and store in the fridge for up to a week.
Storage instructions:
Leftover lamb chops can be stored in an airtight container in the fridge for up to 3 days.
Reheating instructions:
Reheat lamb chops in the microwave or oven until heated through.
Presentation ideas:
Arrange lamb chops on a platter and top with lemon slices and fresh herbs.
Garnishes:
Garnish with fresh herbs, lemon slices, or a sprinkle of chopped nuts.
Pairings:
Serve with a side of roasted vegetables or a salad.
Suggested side dishes:
- Roasted asparagus
- Roasted sweet potatoes
- Arugula salad with cherry tomatoes and balsamic vinaigrette
Troubleshooting advice:
- If lamb chops are overcooked, they may become tough and dry.
- If lemon-garlic butter is too thick, add a splash of olive oil to thin it out.
Food safety advice:
- Ensure lamb chops are cooked to an internal temperature of 145°F to prevent foodborne illness.
- Store leftover lamb chops in the fridge within 2 hours of cooking.
Food history:
Lamb chops have been a popular dish for centuries, especially in Mediterranean and Middle Eastern cuisine.
Flavor profiles:
This dish has a savory and tangy flavor from the lemon-garlic butter, which pairs well with the rich flavor of lamb.
Serving suggestions:
Serve lamb chops with a side of roasted vegetables or a salad for a complete meal.
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