Ingredients with Measurements:
- 2 cups of pickled tea leaves (lahpet)
- 1/4 cup of fried garlic
- 1/4 cup of sesame seeds
- 1/4 cup of peanut oil
- 1/4 cup of fish sauce
- 1/4 cup of lime juice
- 1/4 cup of chopped cilantro
- 1/4 cup of chopped green onions
- 1/4 cup of chopped tomatoes
- 1/4 cup of chopped roasted peanuts
Special equipment needed:
- None
Step-by-step instructions:
1. Rinse the pickled tea leaves with cold water and drain them.
2. In a large mixing bowl, combine the pickled tea leaves, fried garlic, sesame seeds, peanut oil, fish sauce, and lime juice.
3. Mix everything together until the pickled tea leaves are well coated with the dressing.
4. Add the chopped cilantro, green onions, tomatoes, and roasted peanuts to the bowl and mix well.
5. Serve the lahpet thoke immediately, garnished with extra fried garlic and sesame seeds if desired.
- Time:
Preparation time: 10 minutes
- Cooking time: None
5. Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories: 280
- Fat: 20g
- Carbohydrates: 18g
- Protein: 8g
Substitutions for ingredients:
- Fried garlic can be substituted with fresh garlic that has been minced and sautéed until golden brown.
- Sesame seeds can be substituted with chopped peanuts or cashews.
Variations:
- Add sliced jalapeño peppers for a spicy kick.
- Use shredded cabbage or lettuce instead of pickled tea leaves.
- Add sliced cucumbers or carrots for extra crunch.
Tips and tricks:
- Make sure to rinse the pickled tea leaves well before using them in the salad.
- Use a good quality fish sauce for the dressing.
- Toast the sesame seeds before using them for extra flavor.
Storage instructions:
- The lahpet thoke can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the lahpet thoke in a large bowl or on individual plates.
- Garnish with extra fried garlic and sesame seeds for a beautiful presentation.
Garnishes:
- Fried garlic
- Sesame seeds
- Chopped cilantro
- Roasted peanuts
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Grilled chicken or fish
- Stir-fried vegetables
Troubleshooting advice:
- If the salad is too dry, add more peanut oil or lime juice to the dressing.
Food safety advice:
- Make sure to rinse the pickled tea leaves well before using them in the salad.
Food history:
- Lahpet thoke is a traditional Burmese salad made with pickled tea leaves.
Flavor profiles:
- The salad is tangy, salty, and slightly bitter from the pickled tea leaves.
Serving suggestions:
- Serve the lahpet thoke as a side dish or as a light lunch.
Related Categories
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Region: Myanmar