Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 teaspoon salt
- 1/4 cup vegetable oil
- 1/2 cup warm water
- 1 teaspoon ghee for brushing
Special Equipment Needed:
- Rolling pin
- Large bowl
- Frying pan
Step-by-Step Instructions:
1. In a large bowl, mix together the flour and salt.
2. Add the vegetable oil and mix until the mixture resembles breadcrumbs.
3. Gradually add the warm water and knead until a soft dough forms.
4. Cover the dough and let it rest for 15 minutes.
5. Divide the dough into 8 equal portions.
6. Roll each portion into a ball and flatten it out with a rolling pin.
7. Heat a frying pan over medium heat and place the flattened dough on it.
8. Cook each side for 1-2 minutes until golden brown.
9. Brush each side with ghee and cook for an additional 1-2 minutes.
10. Serve warm.
Time:
Preparation Time: 15 minutes
Cooking Time: 8 minutes
Temperature: Medium heat
Serving Size: 8 parathas
Nutritional Information:
- Calories: 200
- Fat: 8g
- Carbohydrates: 27g
- Protein: 4g
Substitutions for Ingredients
- All-purpose flour can be substituted with whole wheat flour.
- Vegetable oil can be substituted with butter or ghee.
Variations:
- The parathas can be stuffed with vegetables, paneer, or other fillings.
- The parathas can be served with yogurt or chutney.
Tips and Tricks:
- The dough should be soft and pliable, not too hard or too sticky.
- The parathas should be cooked on medium heat to ensure that they are cooked through.
- Ghee can be used instead of oil for a richer flavor.
Storage Instructions:
- The parathas can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- The parathas can be reheated in a pan over medium heat for 1-2 minutes.
Presentation Ideas:
- The parathas can be served with a dollop of yogurt or chutney.
- The parathas can be served with a side of vegetables or a salad.
Garnishes:
- The parathas can be garnished with chopped cilantro or mint.
Pairings:
- The parathas can be served with a side of yogurt or chutney.
- The parathas can be served with a side of vegetables or a salad.
Suggested Side Dishes:
- Yogurt or chutney
- Vegetables or a salad
Troubleshooting Advice:
- If the dough is too sticky, add a little more flour.
- If the parathas are not cooking through, cook them on a lower heat.
Food Safety Advice:
- The parathas should be cooked thoroughly before serving.
Food History:
- Lacha Paratha is a traditional Indian flatbread that is typically served with curries or other dishes.
Flavor Profiles:
- The parathas have a slightly nutty flavor from the ghee and a hint of salt from the salt.
Serving Suggestions:
- The parathas can be served with a side of yogurt or chutney.
- The parathas can be served with a side of vegetables or a salad.
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Region: Indian