Ingredients with Measurements:
- 4 bone-in pork chops (1 inch thick)
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 2 garlic cloves, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
- Meat thermometer
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, minced garlic, dried thyme, salt, and pepper.
3. Brush the mixture onto both sides of each pork chop, making sure to coat them evenly.
4. Place pork chops on the grill and cook for 5-6 minutes on each side, or until the internal temperature reaches 145°F.
5. Remove pork chops from the grill and let them rest for 5 minutes before serving.
Time:
Preparation time: 10 minutes
Cooking time: 10-12 minutes
Temperature:
Grill or grill pan: medium-high heat
Internal temperature of pork chops: 145°F
Serving size:
4 servings
Nutritional information:
Calories per serving: 350
Fat: 22g
Carbohydrates: 10g
Protein: 28g
Substitutions for ingredients:
- Pork chops can be substituted with chicken breasts or beef steaks.
- Balsamic vinegar can be substituted with red wine vinegar or apple cider vinegar.
- Honey can be substituted with maple syrup or agave nectar.
- Dijon mustard can be substituted with yellow mustard or whole grain mustard.
- Fresh thyme can be substituted with dried rosemary or oregano.
Variations:
- Add sliced onions and bell peppers to the grill for a delicious side dish.
- Serve with a side of roasted sweet potatoes or grilled asparagus.
- Use the marinade as a sauce by heating it up and drizzling it over the cooked pork chops.
Tips and tricks:
- Make sure to let the pork chops rest before slicing into them to allow the juices to redistribute.
- Use a meat thermometer to ensure the pork chops are cooked to the correct temperature.
- If using a grill pan, make sure it is well-oiled to prevent sticking.
Storage instructions:
Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place pork chops in a baking dish and cover with foil. Bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve pork chops on a platter with grilled vegetables and a side of mashed potatoes.
Garnishes:
Garnish with fresh thyme or parsley.
Pairings:
Pair with a glass of red wine, such as a Pinot Noir or Merlot.
Suggested side dishes:
Roasted sweet potatoes, grilled asparagus, or a side salad.
Troubleshooting advice:
- If the pork chops are sticking to the grill, make sure the grill is well-oiled and the pork chops are coated in enough marinade.
- If the pork chops are overcooked, reduce the cooking time or lower the heat on the grill.
Food safety advice:
- Always use a meat thermometer to ensure the pork chops are cooked to the correct temperature.
- Wash hands and surfaces thoroughly before and after handling raw meat.
Food history:
Lacarian Pork Chops are a modern twist on traditional grilled pork chops, with a sweet and tangy marinade inspired by Mediterranean flavors.
Flavor profiles:
Sweet, tangy, and savory.
Serving suggestions:
Serve hot off the grill with a side of roasted vegetables and a glass of red wine.
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