Ingredients with Measurements:
- 4 large tomatoes
- 1 cup labneh
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh mint
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Special equipment needed:
- None
Step-by-step instructions:
a. Cut off the top of each tomato and scoop out the seeds and pulp with a spoon.
b. In a bowl, mix together the labneh, parsley, mint, garlic, salt, and black pepper.
c. Spoon the labneh mixture into each tomato, filling them to the top.
d. Drizzle the olive oil over the top of each stuffed tomato.
e. Place the stuffed tomatoes on a baking sheet and bake in a preheated oven at 375°F for 20-25 minutes, or until the tomatoes are tender and the labneh is slightly browned on top.
f. Remove from the oven and let cool for a few minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 20-25 minutes
5. Temperature:
- 375°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 150
- Fat: 12g
- Carbohydrates: 6g
- Protein: 5g
- Fiber: 2g
Substitutions for ingredients:
- Greek yogurt can be used instead of labneh.
- Cilantro can be used instead of parsley.
- Basil can be used instead of mint.
Variations:
- Add chopped sun-dried tomatoes to the labneh mixture for extra flavor.
- Top each stuffed tomato with a sprinkle of feta cheese before baking.
Tips and tricks:
- Use a serrated knife to cut the tops off the tomatoes for easier cutting.
- Make sure to scoop out all of the seeds and pulp from the tomatoes to make room for the labneh mixture.
- If the labneh mixture is too thick, add a tablespoon of milk to thin it out.
Storage instructions:
- Store any leftover stuffed tomatoes in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- To reheat, place the stuffed tomatoes in a baking dish and bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the stuffed tomatoes on a bed of fresh greens for a colorful and healthy presentation.
Garnishes:
- Sprinkle chopped fresh herbs over the top of each stuffed tomato before serving.
Pairings:
- Serve the stuffed tomatoes with grilled chicken or fish for a complete meal.
Suggested side dishes:
- Roasted vegetables or a simple green salad would pair well with the stuffed tomatoes.
Troubleshooting advice:
- If the labneh mixture is too runny, add more labneh or strain it through a cheesecloth to remove excess liquid.
Food safety advice:
- Make sure to wash the tomatoes thoroughly before cutting into them.
Food history:
- Labneh is a Middle Eastern strained yogurt that has been enjoyed for centuries.
Flavor profiles:
- The labneh-stuffed tomatoes have a tangy and creamy flavor from the labneh, with a fresh herb and garlic taste.
Serving suggestions:
- Serve the labneh-stuffed tomatoes as an appetizer or side dish.
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Region: Middle Eastern