Ingredients with Measurements:
- 2 cups dried white beans
- 1 large onion, chopped
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 tablespoon tomato paste
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon red pepper flakes
- 4 cups water
- 2 tablespoons sugar
Special equipment needed:
- Large pot with lid
- Wooden spoon
- Skillet
Step-by-step instructions:
1. Soak the dried white beans in water overnight.
2. Drain the beans and rinse them with fresh water.
3. In a large pot, heat olive oil and butter over medium heat.
4. Add chopped onions and cook until caramelized, stirring occasionally.
5. Add tomato paste, salt, black pepper, paprika, cumin, thyme, oregano, and red pepper flakes to the pot and cook for 2-3 minutes.
6. Add the soaked beans and water to the pot and bring to a boil.
7. Reduce heat to low, cover the pot with a lid, and simmer for 1-2 hours, or until the beans are tender.
8. In a skillet, heat sugar over medium heat until it melts and turns golden brown.
9. Add the caramelized sugar to the pot of beans and stir well.
10. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 2-3 hours
5. Temperature:
- Medium heat for caramelizing onions and cooking spices
- Low heat for simmering beans
Serving size:
- 6 servings
Nutritional information:
- Calories: 300
- Fat: 7g
- Carbohydrates: 48g
- Protein: 14g
- Fiber: 10g
Substitutions for ingredients:
- Dried white beans can be substituted with canned white beans.
- Olive oil can be substituted with vegetable oil.
- Butter can be substituted with margarine.
- Sugar can be substituted with honey or maple syrup.
Variations:
- Add chopped carrots and celery to the pot for extra flavor and nutrition.
- Use beef or chicken broth instead of water for a richer flavor.
- Add cooked sausage or bacon to the pot for a meatier version.
Tips and tricks:
- Soaking the beans overnight will help them cook faster and more evenly.
- Caramelizing the onions will add sweetness and depth of flavor to the dish.
- Adding sugar to the pot of beans will give them a slightly sweet taste and a caramel color.
Storage instructions:
- Store leftover kuru fasulye in an airtight container in the refrigerator for up to 4 days.
Reheating instructions:
- Reheat kuru fasulye in a pot over low heat, stirring occasionally, until heated through.
Presentation ideas:
- Serve kuru fasulye in individual bowls, garnished with chopped parsley or cilantro.
Garnishes:
- Chopped parsley or cilantro
Pairings:
- Kuru fasulye can be served with rice, bread, or salad.
Suggested side dishes:
- Turkish pilaf
- Cacik (yogurt and cucumber dip)
- Shepherd's salad
Troubleshooting advice:
- If the beans are still hard after 2-3 hours of simmering, add more water and continue cooking until tender.
- If the beans are too watery, remove the lid and let them simmer uncovered for a few more minutes to thicken the sauce.
Food safety advice:
- Make sure to soak the beans overnight to reduce cooking time and ensure they are fully cooked.
- Store leftover kuru fasulye in the refrigerator and consume within 4 days.
Food history:
- Kuru fasulye is a traditional Turkish dish made with white beans and caramelized onions. It is a popular comfort food in Turkey and is often served with rice or bread.
Flavor profiles:
- Kuru fasulye has a slightly sweet and savory flavor, with notes of caramelized onions and spices.
Serving suggestions:
- Serve kuru fasulye hot, with a side of rice or bread.
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Region: Turkish