Ingredients with Measurements:
- 4 Kurobuta pork loin steaks (6-8 oz each)
- 1 tablespoon olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Special equipment needed:
- Grill or grill pan
- Meat thermometer
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, mix together olive oil, rosemary, thyme, garlic powder, salt, and black pepper.
3. Brush the mixture onto both sides of the pork loin steaks.
4. Place the pork loin steaks on the grill or grill pan and cook for 4-5 minutes per side, or until the internal temperature reaches 145°F.
5. Remove the pork loin steaks from the grill or grill pan and let them rest for 5 minutes before serving.
Time:
Preparation time: 10 minutes
Cooking time: 10-12 minutes
5. Temperature:
Grill or grill pan: medium-high heat
Internal temperature of pork loin steaks: 145°F
Serving size:
4 servings
Nutritional information:
Calories: 300
Fat: 16g
Protein: 33g
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Sodium: 600mg
Substitutions for ingredients:
- Kurobuta pork loin steaks can be substituted with regular pork loin steaks.
- Fresh rosemary and thyme can be substituted with dried herbs.
Variations:
- Add a tablespoon of honey to the olive oil mixture for a sweet and savory flavor.
- Top the pork loin steaks with a fruit salsa, such as mango or pineapple, for a tropical twist.
Tips and tricks:
- Let the pork loin steaks rest before cutting into them to allow the juices to redistribute.
- Use a meat thermometer to ensure the pork loin steaks are cooked to the correct temperature.
Storage instructions:
Leftover pork loin steaks can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the pork loin steaks in the microwave or oven until warmed through.
Presentation ideas:
Serve the pork loin steaks on a bed of roasted vegetables or with a side salad.
Garnishes:
Garnish the pork loin steaks with a sprig of fresh rosemary or thyme.
Pairings:
Pair the pork loin steaks with a glass of red wine, such as Pinot Noir or Cabernet Sauvignon.
Suggested side dishes:
- Roasted vegetables
- Mashed potatoes
- Grilled asparagus
- Green beans
Troubleshooting advice:
- If the pork loin steaks are not cooked to the correct temperature, continue cooking until the internal temperature reaches 145°F.
- If the pork loin steaks are dry, brush them with a little olive oil before serving.
Food safety advice:
- Always use a meat thermometer to ensure the pork loin steaks are cooked to the correct temperature.
- Wash your hands and all surfaces that come into contact with raw meat to prevent cross-contamination.
Food history:
Kurobuta pork comes from a breed of pig called Berkshire, which originated in England. The meat is known for its marbling and tenderness.
Flavor profiles:
The pork loin steaks are seasoned with a mixture of herbs and spices, giving them a savory and aromatic flavor.
Serving suggestions:
Serve the pork loin steaks with a side of roasted vegetables or a salad for a complete meal.
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