Ingredients with Measurements:
- 2 cups of grated zucchini
- 1 cup of chopped fresh herbs (parsley, cilantro, and dill)
- 1/2 cup of chopped scallions
- 1/2 cup of all-purpose flour
- 2 eggs
- 1 teaspoon of baking powder
- 1 teaspoon of ground cumin
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- Vegetable oil for frying
Special equipment needed:
- Large mixing bowl
- Whisk
- Frying pan
- Slotted spoon
- Paper towels
Step-by-step instructions:
1. In a large mixing bowl, combine the grated zucchini, chopped herbs, and scallions.
2. Add the flour, baking powder, cumin, salt, and black pepper to the bowl and mix until well combined.
3. Crack the eggs into the bowl and whisk until the mixture is evenly coated.
4. Heat about 1/4 inch of vegetable oil in a frying pan over medium-high heat.
5. Use a tablespoon to scoop the zucchini mixture into the hot oil, flattening each fritter slightly with the back of the spoon.
6. Fry the fritters for about 2-3 minutes on each side, or until they are golden brown and crispy.
7. Use a slotted spoon to transfer the fritters to a plate lined with paper towels to drain off any excess oil.
8. Serve the fritters hot with your favorite dipping sauce.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- Makes about 12 fritters
Nutritional information:
- Calories: 85
- Fat: 4g
- Carbohydrates: 9g
- Protein: 3g
Substitutions for ingredients:
- You can substitute the zucchini with grated carrots or sweet potatoes.
- You can use any combination of fresh herbs that you like.
Variations:
- Add crumbled feta cheese or grated Parmesan cheese to the mixture for extra flavor.
- Add chopped sun-dried tomatoes or roasted red peppers for a pop of color and flavor.
Tips and tricks:
- Squeeze out any excess moisture from the grated zucchini before adding it to the mixture to prevent the fritters from becoming too wet.
- Use a non-stick frying pan to prevent the fritters from sticking to the bottom.
- Make sure the oil is hot enough before adding the fritters to the pan to ensure they cook evenly and become crispy.
Storage instructions:
- Store any leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fritters in a preheated oven at 350°F for 5-7 minutes, or until heated through.
Presentation ideas:
- Serve the fritters on a platter with a variety of dipping sauces for guests to choose from.
Garnishes:
- Garnish the fritters with a sprinkle of chopped fresh herbs or a drizzle of olive oil.
Pairings:
- Serve the fritters with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Roasted sweet potatoes
- Grilled asparagus
- Quinoa salad
Troubleshooting advice:
- If the fritters are falling apart in the pan, add a little more flour to the mixture to help bind it together.
- If the fritters are too dry, add a little more egg or a splash of milk to the mixture to help moisten it.
Food safety advice:
- Always wash your hands and any utensils or equipment used in the preparation of the fritters to prevent the spread of bacteria.
Food history:
- Kuku is a traditional Persian dish that is typically made with eggs and vegetables.
Flavor profiles:
- The fritters are savory and slightly spicy, with a crispy exterior and a soft, tender interior.
Serving suggestions:
- Serve the fritters as an appetizer or a side dish with your favorite dipping sauce.
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Region: Iranian