Ingredients with Measurements:
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 egg
- 1/2 onion, finely chopped
- 2 garlic cloves, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
- 1/4 tsp cumin
- 1/4 tsp coriander
- 1/4 tsp dried oregano
- 1/4 cup crumbled feta cheese
- 1/2 cup chopped spinach
- 2 tbsp olive oil
Special equipment needed:
- Large mixing bowl
- Skillet
- Spatula
Step-by-step instructions:
1. In a large mixing bowl, combine ground beef, breadcrumbs, milk, egg, onion, garlic, salt, black pepper, paprika, cumin, coriander, and dried oregano. Mix well until all ingredients are evenly distributed.
2. Fold in crumbled feta cheese and chopped spinach into the meat mixture.
3. Divide the mixture into 8 equal portions and shape each portion into a patty.
4. Heat olive oil in a skillet over medium-high heat.
5. Add the patties to the skillet and cook for 4-5 minutes on each side, or until browned and cooked through.
6. Serve hot with your choice of sides.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 380
- Fat: 24g
- Carbohydrates: 12g
- Protein: 28g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Feta cheese can be substituted with goat cheese or blue cheese.
- Spinach can be substituted with kale or Swiss chard.
Variations:
- Add chopped sun-dried tomatoes or roasted red peppers to the meat mixture for extra flavor.
- Top the patties with a dollop of tzatziki sauce or hummus for added creaminess.
- Serve the patties on a bed of mixed greens for a lighter meal.
Tips and tricks:
- Make sure to mix the meat mixture well to ensure all the ingredients are evenly distributed.
- Don't overcook the patties to prevent them from becoming dry.
- Use a non-stick skillet to prevent the patties from sticking to the pan.
Storage instructions:
- Store leftover patties in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the patties in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the patties on a platter with a side of tzatziki sauce and fresh herbs.
Garnishes:
- Garnish with fresh herbs such as parsley or cilantro.
Pairings:
- Serve with a side of roasted vegetables or a Greek salad.
Suggested side dishes:
- Roasted vegetables
- Greek salad
- Quinoa salad
Troubleshooting advice:
- If the patties are too dry, add a splash of milk to the meat mixture.
Food safety advice:
- Make sure to cook the patties to an internal temperature of 160°F to ensure they are safe to eat.
Food history:
- Kotlet Mielony is a traditional Polish dish made with ground meat, breadcrumbs, and spices.
Flavor profiles:
- Savory, slightly spicy, and tangy from the feta cheese.
Serving suggestions:
- Serve hot with a side of tzatziki sauce and fresh herbs.
Related Categories
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Region: Polish
Taste: Savory, Tangy, Herbaceous, Creamy, Cheesy