European > Polish > Kotlety Mielone

Kotlet Mielony with Roasted Red Peppers Recipe

Ingredients with Measurements:
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 egg
- 1/2 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon cumin
- 2 red bell peppers
- 2 tablespoons olive oil

Special equipment needed:
- Baking sheet
- Food processor or blender

Step-by-step instructions:

1. Preheat the oven to 400°F.

2. In a large mixing bowl, combine the ground beef, breadcrumbs, milk, egg, onion, garlic, salt, black pepper, paprika, and cumin. Mix well until all ingredients are evenly distributed.

3. Shape the mixture into 8 patties, about 3 inches in diameter and 1/2 inch thick.

4. Place the patties on a baking sheet and bake for 20-25 minutes, or until fully cooked.

5. While the patties are cooking, roast the red bell peppers. Cut the peppers into quarters and remove the seeds and stems. Place the peppers on a baking sheet and drizzle with olive oil. Roast in the oven for 20-25 minutes, or until the peppers are soft and slightly charred.

6. Once the patties and peppers are cooked, transfer the peppers to a food processor or blender and pulse until smooth.

7. Serve the kotlet mielony with the roasted red pepper sauce on top.


- Time:
Preparation time: 15 minutes
- Cooking time: 45 minutes
Temperature:
- Oven temperature: 400°F
Serving size:
- This recipe serves 4 people.

Nutritional information:
- Calories: 350
- Fat: 20g
- Carbohydrates: 15g
- Protein: 25g
- Sodium: 600mg
- Sugar: 4g

Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Breadcrumbs can be substituted with panko breadcrumbs or crushed crackers.
- Red bell peppers can be substituted with other types of peppers, such as green or yellow bell peppers.

Variations:
- Add chopped fresh herbs, such as parsley or cilantro, to the meat mixture for added flavor.
- Top the kotlet mielony with sliced avocado or crumbled feta cheese.
- Serve the roasted red pepper sauce on the side as a dipping sauce.

Tips and tricks:
- To prevent the patties from sticking to the baking sheet, lightly grease the sheet with cooking spray or oil.
- Make sure the patties are evenly sized and shaped for even cooking.
- Let the patties rest for a few minutes before serving to allow the juices to redistribute.

Storage instructions:
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat the patties in the microwave or oven until heated through.

Presentation ideas:
- Serve the kotlet mielony on a bed of lettuce or with a side of roasted vegetables.

Garnishes:
- Garnish with fresh herbs, such as parsley or cilantro.

Pairings:
- Serve with a side of mashed potatoes or rice.

Suggested side dishes:
- Roasted vegetables
- Green salad
- Grilled corn on the cob

Troubleshooting advice:
- If the patties are too dry, add more milk or breadcrumbs to the mixture.
- If the patties are falling apart, add more breadcrumbs to the mixture to help bind the ingredients together.

Food safety advice:
- Make sure the ground beef is fully cooked to an internal temperature of 160°F to prevent foodborne illness.

Food history:
- Kotlet mielony is a traditional Polish dish that is similar to a hamburger patty.

Flavor profiles:
- The kotlet mielony is savory and slightly spicy, while the roasted red pepper sauce is sweet and tangy.

Serving suggestions:
- Serve the kotlet mielony with a side of roasted vegetables and a green salad for a complete meal.

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Region: Polish

Taste: Savory, Tangy, Herby, Spicy, Umami, Sweet