Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 tablespoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Special equipment needed:
- Grill
Step-by-step instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, lemon juice, honey, smoked paprika, cumin, garlic powder, salt, and black pepper.
3. Place chicken breasts in a large resealable plastic bag and pour marinade over chicken. Seal bag and massage chicken to evenly coat with marinade.
4. Place chicken on grill and cook for 6-8 minutes per side, or until internal temperature reaches 165°F.
5. Remove chicken from grill and let rest for 5 minutes before slicing and serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 15-20 minutes
5. Temperature:
- Grill preheated to medium-high heat
- Internal temperature of chicken should reach 165°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 5g
- Protein: 35g
Substitutions for ingredients:
- Can use bone-in chicken breasts or chicken thighs instead of boneless, skinless chicken breasts
- Can use lime juice instead of lemon juice
- Can use maple syrup instead of honey
Variations:
- Add 1 teaspoon of chili powder for a spicier flavor
- Add 1 tablespoon of chopped fresh cilantro for a fresh herb flavor
Tips and tricks:
- Make sure to let the chicken rest for 5 minutes after grilling to allow the juices to redistribute and keep the chicken moist.
- If using bone-in chicken, adjust cooking time accordingly.
Storage instructions:
- Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat chicken in the microwave or oven until heated through.
Presentation ideas:
- Serve chicken sliced on a bed of mixed greens with a side of roasted vegetables.
Garnishes:
- Garnish with a sprinkle of chopped fresh parsley or cilantro.
Pairings:
- Pair with a side of grilled corn on the cob or roasted sweet potatoes.
Suggested side dishes:
- Grilled corn on the cob
- Roasted sweet potatoes
- Mixed greens salad
Troubleshooting advice:
- If chicken is not cooked through, continue grilling until internal temperature reaches 165°F.
Food safety advice:
- Make sure to cook chicken to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Korlan-style grilled chicken is a dish inspired by the flavors of the Middle East.
Flavor profiles:
- Smoky, sweet, and slightly spicy
Serving suggestions:
- Serve with a side of tzatziki sauce for dipping.
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Region: Kazakhstani