Ingredients with Measurements:
- 1 lb octopus, cleaned and cut into bite-sized pieces
- 2 tbsp gochujang (Korean red pepper paste)
- 1 tbsp gochugaru (Korean red pepper flakes)
- 1 tbsp soy sauce
- 1 tbsp sugar
- 1 tbsp sesame oil
- 1 tbsp vegetable oil
- 1 onion, sliced
- 3 cloves garlic, minced
- 1 green onion, chopped
- 1 tsp sesame seeds
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. In a bowl, mix together gochujang, gochugaru, soy sauce, sugar, and sesame oil.
2. Heat vegetable oil in a large skillet or wok over medium-high heat.
3. Add onion and garlic and stir-fry for 2-3 minutes until fragrant.
4. Add octopus and stir-fry for 5-7 minutes until cooked through.
5. Add the gochujang mixture and stir-fry for another 2-3 minutes until well combined and heated through.
6. Garnish with chopped green onion and sesame seeds.
7. Serve hot with rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
5. Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 200
- Fat: 8g
- Carbohydrates: 12g
- Protein: 20g
Substitutions for ingredients:
- Octopus can be substituted with squid or shrimp.
- Gochujang can be substituted with sriracha or other hot sauce.
- Gochugaru can be substituted with red pepper flakes.
Variations:
- Add vegetables such as bell peppers, carrots, or zucchini for a more colorful and nutritious dish.
- Use chicken or beef instead of octopus for a different protein option.
Tips and tricks:
- Make sure to clean the octopus thoroughly before cooking.
- Cut the octopus into bite-sized pieces for easier cooking and eating.
- Adjust the amount of gochujang and gochugaru to your desired level of spiciness.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a skillet or microwave until heated through.
Presentation ideas:
- Serve in a traditional Korean stone bowl for an authentic presentation.
Garnishes:
- Chopped green onion and sesame seeds.
Pairings:
- Serve with steamed rice and kimchi for a complete Korean meal.
Suggested side dishes:
- Korean-style spinach salad or cucumber salad.
Troubleshooting advice:
- If the dish is too spicy, add more sugar or sesame oil to balance out the flavors.
Food safety advice:
- Make sure to cook the octopus thoroughly to avoid any foodborne illnesses.
Food history:
- Myeolchijeot-nakji-bokkeum is a popular Korean dish that originated from the southern coastal regions of Korea, where seafood is abundant.
Flavor profiles:
- Spicy, savory, and slightly sweet.
Serving suggestions:
- Serve hot with rice and other Korean side dishes.
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Region: Korean