Ingredients with Measurements:
- 1 lb squid, cleaned and cut into bite-sized pieces
- 2 tbsp fermented bean paste
- 1 tbsp gochujang (Korean red pepper paste)
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp sesame oil
- 1 tbsp minced garlic
- 1 tbsp minced ginger
- 1/2 onion, sliced
- 1/2 red bell pepper, sliced
- 1/2 green bell pepper, sliced
- 2 green onions, sliced
- 1 tbsp vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. In a small bowl, mix together the fermented bean paste, gochujang, soy sauce, rice vinegar, honey, sesame oil, garlic, and ginger. Set aside.
2. Heat the vegetable oil in a large skillet or wok over high heat. Add the onion and stir-fry for 1-2 minutes until slightly softened.
3. Add the squid and stir-fry for 2-3 minutes until lightly browned.
4. Add the red and green bell peppers and stir-fry for another 2-3 minutes until the vegetables are tender.
5. Pour in the sauce mixture and stir-fry for 1-2 minutes until the squid is fully coated and the sauce is heated through.
6. Season with salt and pepper to taste.
7. Garnish with sliced green onions and serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 215
- Fat: 8g
- Carbohydrates: 16g
- Protein: 21g
Substitutions for ingredients:
- Squid can be substituted with shrimp or scallops.
- Fermented bean paste can be substituted with miso paste.
- Gochujang can be substituted with sriracha or chili paste.
Variations:
- Add sliced mushrooms or carrots for additional vegetables.
- Use chicken or beef instead of squid for a meatier dish.
Tips and tricks:
- Make sure the skillet or wok is very hot before adding the squid to ensure it gets a nice sear.
- Don't overcook the squid or it will become tough and rubbery.
- Adjust the amount of gochujang to your desired level of spiciness.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a skillet or microwave until heated through.
Presentation ideas:
- Serve on a bed of rice or noodles.
- Garnish with sesame seeds or chopped cilantro.
Garnishes:
- Sliced green onions, sesame seeds, chopped cilantro
Pairings:
- Serve with a side of kimchi or pickled vegetables.
Suggested side dishes:
- Steamed rice, Korean-style noodles, stir-fried vegetables
Troubleshooting advice:
- If the squid is tough or rubbery, it may have been overcooked. Be sure to only cook for 2-3 minutes until lightly browned.
Food safety advice:
- Make sure the squid is fully cooked before serving.
Food history:
- Korean cuisine is known for its bold flavors and use of fermented ingredients like bean paste and kimchi.
Flavor profiles:
- Spicy, savory, slightly sweet
Serving suggestions:
- Serve hot as a main dish with rice or noodles.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Korean