Ingredients with Measurements:
- 2 tablespoons vegetable oil
- 1 small onion, sliced
- 1 red bell pepper, sliced
- 2 cloves garlic, minced
- 1 tablespoon gochujang (Korean chili paste)
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 4 eggs, beaten
- 2 green onions, sliced
- Salt and pepper to taste
Special equipment needed:
- Large non-stick skillet
Step-by-step instructions:
1. Heat the vegetable oil in a large non-stick skillet over medium-high heat.
2. Add the sliced onion and red bell pepper to the skillet and sauté for 3-4 minutes until softened.
3. Add the minced garlic to the skillet and sauté for an additional minute.
4. In a small bowl, whisk together the gochujang, soy sauce, honey, rice vinegar, and sesame oil.
5. Pour the sauce into the skillet and stir to coat the vegetables.
6. Reduce the heat to medium and pour the beaten eggs into the skillet.
7. Use a spatula to stir the eggs and vegetables together until the eggs are cooked through.
8. Season with salt and pepper to taste.
9. Garnish with sliced green onions.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
5. Temperature:
- Medium-high heat for sautéing vegetables
- Medium heat for cooking eggs
Serving size:
- 4 servings
Nutritional information:
- Calories: 210
- Fat: 14g
- Carbohydrates: 13g
- Protein: 9g
Substitutions for ingredients:
- Canola oil can be substituted for vegetable oil
- Yellow onion can be substituted for small onion
- Jalapeño pepper can be substituted for red bell pepper
- Sriracha can be substituted for gochujang
- Tamari can be substituted for soy sauce
- Maple syrup can be substituted for honey
- Apple cider vinegar can be substituted for rice vinegar
- Scrambled tofu can be substituted for eggs
Variations:
- Add sliced mushrooms to the skillet with the onion and bell pepper
- Use ground pork or beef instead of eggs for a meatier stir-fry
- Serve over rice or noodles for a heartier meal
Tips and tricks:
- Make sure to whisk the sauce ingredients together thoroughly to ensure even distribution of flavors
- Use a non-stick skillet to prevent the eggs from sticking to the pan
- Don't overcook the eggs, as they can become tough and rubbery
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days
Reheating instructions:
- Reheat in the microwave or on the stove until heated through
Presentation ideas:
- Serve in individual bowls with a sprinkle of sesame seeds on top
Garnishes:
- Sliced green onions
- Sesame seeds
Pairings:
- Kimchi
- Steamed rice
- Asian-style slaw
Suggested side dishes:
- Steamed bok choy
- Stir-fried green beans
- Miso soup
Troubleshooting advice:
- If the eggs are sticking to the pan, try using more oil or a non-stick cooking spray
- If the stir-fry is too spicy, reduce the amount of gochujang or add more honey to balance out the heat
Food safety advice:
- Make sure to cook the eggs until they are fully cooked to prevent the risk of foodborne illness
Food history:
- Kangjǒng is a Korean dish that typically consists of stir-fried meat or seafood in a spicy sauce
Flavor profiles:
- Spicy, sweet, savory, umami
Serving suggestions:
- Serve as a main dish for lunch or dinner
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Region: Korean