Ingredients with Measurements:
- 1 pound of pork belly, sliced into bite-sized pieces
- 1 onion, sliced
- 2 cloves of garlic, minced
- 1 tablespoon of vegetable oil
- 2 tablespoons of Korean bean paste (doenjang)
- 1 tablespoon of Korean chili paste (gochujang)
- 6 cups of water
- 2 cups of chopped cabbage
- 1 cup of chopped zucchini
- 1 cup of chopped potato
- 1 cup of chopped carrot
- 1 cup of chopped onion
- 1 cup of chopped green onion
- Salt and pepper to taste
Special equipment needed:
- Large pot or Dutch oven
Step-by-step instructions:
1. Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
2. Add the sliced pork belly and cook until browned on all sides, about 5 minutes.
3. Add the sliced onion and minced garlic, and cook until the onion is translucent, about 3 minutes.
4. Add the Korean bean paste and chili paste, and stir to combine with the pork and onion mixture.
5. Pour in the water and bring to a boil.
6. Reduce the heat to low and simmer for 30 minutes.
7. Add the chopped cabbage, zucchini, potato, carrot, onion, and green onion to the pot.
8. Season with salt and pepper to taste.
9. Simmer for an additional 20-30 minutes, or until the vegetables are tender.
10. Serve hot with rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 1 hour
Temperature:
- Medium-high heat for browning the pork belly
- Low heat for simmering the stew
Serving size:
- 6 servings
Nutritional information:
- Calories: 450
- Fat: 27g
- Carbohydrates: 28g
- Protein: 23g
Substitutions for ingredients:
- Pork belly can be substituted with beef or chicken
- Cabbage, zucchini, potato, carrot, and onion can be substituted with other vegetables of your choice
Variations:
- Add tofu or mushrooms for a vegetarian version
- Add seafood such as shrimp or clams for a seafood version
Tips and tricks:
- Use a large pot or Dutch oven to ensure there is enough room for all the ingredients.
- Adjust the amount of Korean chili paste to your desired level of spiciness.
- Serve with rice and other Korean side dishes for a complete meal.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over medium heat until heated through.
Presentation ideas:
- Serve in individual bowls with a sprinkle of chopped green onion on top.
Garnishes:
- Chopped green onion
Pairings:
- Rice and other Korean side dishes
Suggested side dishes:
- Kimchi
- Steamed vegetables
- Pickled vegetables
Troubleshooting advice:
- If the stew is too thick, add more water to thin it out.
- If the stew is too thin, simmer for a longer period of time to reduce the liquid.
Food safety advice:
- Make sure to cook the pork belly thoroughly to an internal temperature of 145°F.
Food history:
- Korean bean paste stew, also known as doenjang jjigae, is a traditional Korean dish that has been enjoyed for centuries.
Flavor profiles:
- Savory, umami, spicy
Serving suggestions:
- Serve hot with rice and other Korean side dishes for a complete meal.
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Region: Korean