Salad > Tomato Salads > Mediterranean Salads

Kopanisti Peyniri and Tomato Salad Recipe

Ingredients with Measurements:
- 2 cups of cherry tomatoes, halved
- 1/2 cup of crumbled kopanisti peyniri cheese
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh mint
- 1/4 cup of chopped red onion
- 1/4 cup of extra-virgin olive oil
- 2 tablespoons of red wine vinegar
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:
1. In a large bowl, combine the cherry tomatoes, kopanisti peyniri cheese, parsley, mint, and red onion.
2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Serve immediately or refrigerate until ready to serve.


- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve at room temperature or chilled.
Serving size:
- This recipe serves 4 people.

Nutritional information:
- Calories: 190
- Fat: 17g
- Carbohydrates: 7g
- Protein: 4g
- Fiber: 2g

Substitutions for ingredients:
- Cherry tomatoes can be substituted with any other type of tomato.
- Kopanisti peyniri cheese can be substituted with feta cheese or goat cheese.
- Parsley and mint can be substituted with any other fresh herbs.
- Red onion can be substituted with white onion or shallots.
- Red wine vinegar can be substituted with any other type of vinegar.

Variations:
- Add sliced cucumbers or bell peppers for extra crunch.
- Add grilled chicken or shrimp for a protein-packed meal.

Tips and tricks:
- Make sure to use ripe and flavorful cherry tomatoes for the best taste.
- Crumble the kopanisti peyniri cheese into small pieces for even distribution in the salad.
- Use a high-quality extra-virgin olive oil for the dressing.

Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- This salad is best served cold and does not need to be reheated.

Presentation ideas:
- Serve in a large bowl or on individual plates.
- Garnish with additional fresh herbs or a sprinkle of feta cheese.

Garnishes:
- Fresh herbs or feta cheese.

Pairings:
- Serve with grilled meats or seafood.

Suggested side dishes:
- Grilled vegetables or a side of rice.

Troubleshooting advice:
- If the salad is too dry, add more dressing or a drizzle of olive oil.

Food safety advice:
- Make sure to wash all produce before using.
- Store any leftovers in the refrigerator and discard after 2 days.

Food history:
- Kopanisti peyniri cheese is a traditional Greek cheese made from sheep's milk.

Flavor profiles:
- This salad is fresh, tangy, and herbaceous.

Serving suggestions:
- Serve as a side dish or a light lunch.

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Region: Greek

Taste: Tangy, Savory, Creamy, Salty, Herbal