Ingredients with Measurements:
- 1 bunch of komatsuna (about 4 cups chopped)
- 1 cup sliced mushrooms
- 1 tablespoon vegetable oil
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- 1 teaspoon cornstarch
- 1/4 cup water
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Wash and chop the komatsuna into bite-sized pieces.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat.
3. Add the sliced mushrooms and stir-fry for 2-3 minutes until they start to brown.
4. Add the chopped komatsuna to the wok and stir-fry for another 2-3 minutes until the leaves are wilted.
5. In a small bowl, mix together the soy sauce, oyster sauce, sugar, cornstarch, and water.
6. Pour the sauce into the wok and stir-fry for another minute until the sauce thickens and coats the vegetables.
7. Season with salt and pepper to taste.
8. Serve hot with rice or noodles.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 70
- Fat: 3g
- Carbohydrates: 9g
- Protein: 4g
- Fiber: 2g
Substitutions for ingredients:
- Komatsuna can be substituted with spinach or bok choy.
- Mushrooms can be substituted with any other type of mushroom.
Variations:
- Add sliced onions or garlic for extra flavor.
- Add sliced carrots or bell peppers for extra color and nutrition.
Tips and tricks:
- Make sure to wash the komatsuna thoroughly to remove any dirt or grit.
- Use a high smoke point oil like vegetable oil or canola oil for stir-frying.
- Don't overcook the vegetables to retain their crunchiness and nutrients.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or platter with rice or noodles on the side.
Garnishes:
- Garnish with chopped green onions or sesame seeds for extra flavor and texture.
Pairings:
- Serve with steamed rice or noodles for a complete meal.
Suggested side dishes:
- Serve with a side of steamed vegetables or a simple salad.
Troubleshooting advice:
- If the sauce is too thick, add a little more water to thin it out.
- If the vegetables are too watery, increase the heat and stir-fry for a few more minutes to evaporate the excess liquid.
Food safety advice:
- Make sure to wash all vegetables thoroughly before cooking.
- Use a clean cutting board and knife to avoid cross-contamination.
Food history:
- Komatsuna is a leafy green vegetable that is commonly used in Japanese cuisine.
Flavor profiles:
- This stir-fry is savory and slightly sweet with a umami flavor from the soy sauce and oyster sauce.
Serving suggestions:
- Serve as a main dish with rice or noodles, or as a side dish to accompany other dishes.
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Region: Japanese